Reconnect With Your Past Self & Heal Trauma With Expert Care đź’›
Talk to a Licensed Therapist
Reconnect With Your Past Self & Heal Trauma With Expert Care đź’›
Talk to a Licensed Therapist
The inner child is a vulnerable, tender, genuine, and changeless part of yourself. Since the day you were born, your emotions, memories, experiences, hopes, and dreams have dwelled within your “little one”.
Know More With Expert Guidance
The inner child is a vulnerable, tender, genuine, and changeless part of yourself. Since the day you were born, your emotions, memories, experiences, hopes, and dreams have dwelled within your “little one”.
Know More With Expert Guidance
You might have found a way to get by in life, but there’s still a part of you that wishes to go back to your childhood days. Therapy is a bridge between the little you and the present you.
Making peace with your past self begins with acknowledgement.
Your therapist is the key to knowing your inner child on a deeper level.
Reconnect with your past and heal without leaving any part of you behind.
Find closure, and move on to accomplish greater things in your life
You might have found a way to get by in life, but there’s still a part of you that wishes to go back to your childhood days. Therapy is a bridge between the little you and the present you.
Making peace with your past self begins with acknowledgement.
Your therapist is the key to knowing your inner child on a deeper level.
Reconnect with your past and heal without leaving any part of you behind.
Find closure, and move on to accomplish greater things in your life
Therapy can help you target your anxious thoughts and the fears you’ve been holding onto for years.
Therapy can help you target your anxious thoughts and the fears you’ve been holding onto for years.
Your therapist helps you clear mental roadblocks and give your life more meaning
Your therapist can help you build healthy coping techniques to tackle future concerns.
Therapy can help you target your anxious thoughts and the fears you’ve been holding onto for years.
Therapy can help you target your anxious thoughts and the fears you’ve been holding onto for years.
Your therapist helps you clear mental roadblocks and give your life more meaning
Your therapist can help you build healthy coping techniques to tackle future concerns.
With years of experience, we are dedicated to helping you connect with your inner child and let it heal.
Kajol Birawat
Kajol has been a practising therapist for five years. She has had extensive experience in inner-child work and focuses on aspects such as self-growth and personal development. She is queer-affirmative and highly qualified to address trauma-related concerns. Kajol aims to help people find answers to questions they've been having all their lives.
Poorvasha Mathur
Poorvasha is highly trained in individual and child therapy. She uses various scientifically proven methods to help people connect with their "inner child," i.e., their subconscious. She is empathetic, non-judgmental, and kind-hearted. She knows how important people's pasts are and handles their healing process in a tender way.
Jyoti Das
As the head of Diagnostics, Jyoti is keen on helping people identify and tackle their concerns. She practises trauma-informed and queer affirmative therapy, too. Jyoti helps people overcome issues concerning relationships, anxiety, and body image. She believes inner child healing is extremely important when it comes to transforming one's mindset.
People Supported
Mental Health Professionals
Rating in Therapy Service
Fill the form below to register with us and submit your questions for the Live event!
People Supported
Mental Health Professionals
Rating in Therapy Service
I didn’t know I had unhealed trauma. For 26 years, I’ve gone about life feeling like I was supposed to have this pessimistic outlook on the world, thanks to my low self-esteem. But Kajol is honestly such a gem and a wonderful therapist. She first enlightened me on "inner child work," what it means, and how I could find mine. We have such intimate conversations, and I found myself talking about situations I didn’t think were bothering me but actually were. I feel much lighter now, and I have this new hope that I want to cling to.
I was extremely neglected as a child, and my parents would argue all the time. I grew up having to learn most of my childhood life lessons on my own, and I feel like that influenced my social relationships. Divya, my therapist, took the time to break down my concerns and ask questions that made me go back to my childhood days and tackle those thoughts I kept hidden for years. We worked through a few coping techniques, which felt like medicine for a reopened wound. I feel a lot more confident in myself now; I’m even killing it at work! Thank you, Divya, and Heart It Out.
If you heard about the term “inner child", you’d probably feel like it’s some made-up notion. But it’s not. I can vouch for it. Reconnecting with my inner child, understanding what it was trying to tell me all these years, and giving it space to heal was the best thing I ever did for myself. I can tell that Kajol, my online counsellor, is highly experienced in inner child healing. Because she has such an open, empathetic, and understanding approach to it. I’m learning so much about myself, and I will definitely be booking more sessions to complete my mental health journey.
Going for that individual therapy session felt SO refreshing. I learned insights about myself I’d never imagined before. My therapist, Poorvasha, helped me reconnect with my inner child and address wounds that had gone unnoticed. Now that I have discovered my inner child, Poorvasha is helping me accomplish my goals and come full circle with my self-identity. The booking process is also super easy, and all it took for me was just a few clicks and a whole lot of support. I’m literally grateful for all the amazing work Heart It Out does.
I am so glad I came across this “inner child” concept. When I first heard about it, I was curious, but I didn’t know that I needed counselling. Especially because I’ve gotten so used to trying to meet people's expectations. I didn’t know it was because of my childhood trauma. I’ve been going for individual therapy sessions with Heart It Out psychologist Sneha, and I have so many unhealed wounds that need to be addressed. But I never would have known if it weren’t for awareness being raised. Lesson noted: take the time to analyse your wellbeing, and don’t avoid therapy!
