PAST EVENTS
Mental HealthMas
The holiday season is action packed- there’s people to meet, gifts to give, goals to set and well, this can all get a little stressful. Join us for a masterclass on “Taking care of your mental health during holiday season” and get some tips on caring for yourself and your mental health during the holiday season.
Let's Dream
At the end of the course, you will be able to: 1. Get introduced to the etiology of gender, sex, and sexuality 2. Learn about paraphilic disorders, sexual motivation and criminality, and Prevention of Sexual Harassment (PoSH). 3. Learn about Hormone Replacement Therapy (HRT), mental health disparities, and gender-inclusive vocabulary.
Let's Dream
If you see someone in your dream, that means they are missing you!”- myths like these have been driving our understanding of dreams, because a huge part of them remains an enigma. The complexity and somewhat poetic nature of dreams make their study incredibly engrossing, and we’re excited to share some of the coolest facets of it with you!Are you ready to meet your subconscious mind? We sure are! Join us on September 15th at 6 PM!
TESTIMONIALS
Hannah Jacab
The Buddy circle conducted on Procrastination, a subset under the series of sessions tackling anxiety was extremely insightful! It gave me an opportunity to introspect on my everyday activities and thoughts. What was interesting was that there was no judgement whatsoever, instead Buddy circle provided a safe and fun environment to discuss this topic. Overall, I found this session extremely helpful and would highly recommend it to others!
Gaurav
Going through a mental health challenge can make you feel isolated and afraid, among many other things. I remember feeling this way when I was in a difficult place, and that's when I signed up for a buddy circle at HiO. Although I was scared at first, that changed to relief and a sense of hope. The buddy circle reminded me that I'm not completely alone in my journey; help and company is always an arm's reach away :')
Nandini
Buddy Circle serves exactly what it promises! I remember being a little nervous about my first session, but as you see people open up one by one and you relate with other's struggles, it feels like you're a part of a community, and you can really understand each other. What I liked about the buddy circle was that it always provides us with a learning strategy, something to take back and implement in your everyday life.
Attendees
Facilitators
Events
The Buddy circle conducted on Procrastination, a subset under the series of sessions tackling anxiety was extremely insightful! It gave me an opportunity to introspect on my everyday activities and thoughts. What was interesting was that there was no judgement whatsoever, instead Buddy circle provided a safe and fun environment to discuss this topic. Overall, I found this session extremely helpful and would highly recommend it to others!
UPCOMING EVENTS LIKE THIS
Going through a mental health challenge can make you feel isolated and afraid, among many other things. I remember feeling this way when I was in a difficult place, and that's when I signed up for a buddy circle at HiO. Although I was scared at first, that changed to relief and a sense of hope. The buddy circle reminded me that I'm not completely alone in my journey; help and company is always an arm's reach away :')
UPCOMING EVENTS LIKE THIS
The Buddy circle conducted on Procrastination, a subset under the series of sessions tackling anxiety was extremely insightful! It gave me an opportunity to introspect on my everyday activities and thoughts. What was interesting was that there was no judgement whatsoever, instead Buddy circle provided a safe and fun environment to discuss this topic. Overall, I found this session extremely helpful and would highly recommend it to others!
UPCOMING EVENTS LIKE THIS
Buddy Circle serves exactly what it promises! I remember being a little nervous about my first session, but as you see people open up one by one and you relate with other's struggles, it feels like you're a part of a community, and you can really understand each other. What I liked about the buddy circle was that it always provides us with a learning strategy, something to take back and implement in your everyday life.
UPCOMING EVENTS LIKE THIS
Hannah Jacob
UPCOMING EVENTS LIKE THIS
Gaurav
UPCOMING EVENTS LIKE THIS