Events
PAST EVENTS
Upcoming Events
  • Nutrition,Body Image and Mental Health
    Diet culture has ruined how we perceive ourselves. If you've been sucked into the nutrition = diet bandwagon and are looking to learn better, here's two hours you can spend busting myths!
  • The Food-Mood Connection
    This session aims to create a positive relationship with food and eliminate negative feelings one may have towards the food they consume.It is a safe place to share your fears and find people who are tackling through the same situation.
  • Nutrition,Body Image and Mental Health
    This session aims to create a positive relationship with food and eliminate negative feelings one may have towards the food they consume.It is a safe place to share your fears and find people who are tackling through the same situation.
Past Events
  • Nutrition,Body Image and Mental Health
    This session aims to create a positive relationship with food and eliminate negative feelings one may have towards the food they consume.It is a safe place to share your fears and find people who are tackling through the same situation.
  • Nutrition,Body Image and Mental Health
    This session aims to create a positive relationship with food and eliminate negative feelings one may have towards the food they consume.It is a safe place to share your fears and find people who are tackling through the same situation.
  • Nutrition,Body Image and Mental Health
    This session aims to create a positive relationship with food and eliminate negative feelings one may have towards the food they consume.It is a safe place to share your fears and find people who are tackling through the same situation.
5000+

Attendees

50+

Facilitators

350+

Events

  • TESTIMONIALS

    Hannah Jacob

    The Buddy circle conducted on Procrastination, a subset under the series of sessions tackling anxiety was extremely insightful! It gave me an opportunity to introspect on my everyday activities and thoughts. What was interesting was that there was no judgement whatsoever, instead Buddy circle provided a safe and fun environment to discuss this topic. Overall, I found this session extremely helpful and would highly recommend it to others!

    UPCOMING EVENTS LIKE THIS

  • TESTIMONIALS

    Gaurav

    Going through a mental health challenge can make you feel isolated and afraid, among many other things. I remember feeling this way when I was in a difficult place, and that's when I signed up for a buddy circle at HiO. Although I was scared at first, that changed to relief and a sense of hope. The buddy circle reminded me that I'm not completely alone in my journey; help and company is always an arm's reach away :')

    UPCOMING EVENTS LIKE THIS

  • TESTIMONIALS

    Namya Sinha

    The Buddy circle conducted on Procrastination, a subset under the series of sessions tackling anxiety was extremely insightful! It gave me an opportunity to introspect on my everyday activities and thoughts. What was interesting was that there was no judgement whatsoever, instead Buddy circle provided a safe and fun environment to discuss this topic. Overall, I found this session extremely helpful and would highly recommend it to others!

    UPCOMING EVENTS LIKE THIS

  • TESTIMONIALS

    Nandini

    Buddy Circle serves exactly what it promises! I remember being a little nervous about my first session, but as you see people open up one by one and you relate with other's struggles, it feels like you're a part of a community, and you can really understand each other. What I liked about the buddy circle was that it always provides us with a learning strategy, something to take back and implement in your everyday life.

    UPCOMING EVENTS LIKE THIS

TESTIMONIALS

  • Hannah Jacob

    Buddy circle been a really great experience for me. When I attended the first session I was quite nervous because I didn't know anyone and the virtual platform only added to the apprehension, however I loved the session and really enjoyed all the activities. What stuck with me the most was how the session catered to the specific challenges and also how much I learnt from the other peers who were in the session.I have attended quite a few sessions both for anxiety and depression and have found them to be of great help. I'm really grateful to have found this!

    UPCOMING EVENTS LIKE THIS

  • Gaurav

    Going through a mental health challenge can make you feel isolated and afraid, among many other things. I remember feeling this way when I was in a difficult place, and that's when I signed up for a buddy circle at HiO. Although I was scared at first, that changed to relief and a sense of hope. The buddy circle reminded me that I'm not completely alone in my journey; help and company is always an arm's reach away :')

    UPCOMING EVENTS LIKE THIS