Expert advice from relationship counsellors available at your fingertips!Get An Appointment
Relationships can be quite a roller-coaster ride.
Even without the obvious fights, there can be underlying challenges in your relationship that might be difficult to identify, resolve or communicate to your partner. If small issues like these are not sorted out in the initial stages, it can escalate into “irreconcilable differences”.
Relationship counselling will not only identify these problem areas but also help you find practical strategies that will enable you to reconnect with your partner honestly and healthily. If you feel like you are not being heard, or there is a lack of appreciation in your relationship or if a relationship-related decision needs to be made but you need expert guidance then book an online or in-person session with our relationship counsellors today!
Couples Therapy works for married couples, live-in partners and pre-marital concerns.
Every couple has its own set of challenges to overcome.
No matter what the scenario is, our experts are here to help you.
Communication breakdown is the leading cause of frequent fights. Communicate healthily with the help of our experts. Counselling can help you understand each other’s perspectives and therefore, empathise with the feelings/emotions your partner is experiencing at that moment.
Differences in personalities/values can be due to distinctions in priorities and perspectives or other factors like social, economic, or religion. With relationship counselling, you can learn how to respect and live with your partner’s differences instead of trying to change them.
Do you feel like your partner comes off as forgetful or stand-offish? There can be biological, social, or economic factors that can contribute to this. Our therapist will not only help you identify but also understand what is causing this behaviour.
A therapist can not only help you identify and gain insight into areas that are stopping you from being the partner you want to be, but also equip you with efficient tools to cope with the situation.
Cheating can cause scars or trauma that are difficult to heal even after one carefully rebuilds the relationship. Therapy can help heal these as it works towards uncovering the root of the problem and enables you to reconnect healthily in the process.
Relationships work efficiently when both partners give consent to every major decision taken. However, arriving at a consensus can be difficult and you might need expert help with it. Our therapist can be that objective voice that helps you arrive there.
Start your journey by identifying your problems and gaining new insights into them.
Understand how to stop yourself from repeating patterns that are destructive or dysfunctional.
Work with the strategies suggested by your therapist and experience real-time, quantifiable progress.
Couples’ therapy is not restricted to couples with extreme conflicts or problems in their relationship but can also help couples who may want to
Enhance your relationship with the help of our licensed professionals.
There can be several reasons that stop a person from seeking the help
they require. Some of them are:
In the social and cultural context, admitting to the need for professional support in your relationship can be perceived as a last-minute “Hail Mary” rather than an attempt to reconnect or empathize with your partner. Ignore societal misgivings and pay attention to what you or your relationship needs.
All counselling sessions are confidential. Be assured that all our experts uphold the confidentiality clause in all its seriousness. Anything you express or say to your therapist will remain between you and the therapist.
It is a possibility that though you may perceive an issue in the relationship, your partner is unaware of it or doesn’t recognise it as a problem. Reach out to our relationship counsellor to know how to approach and persuade your partner to attend counselling sessions.
Working on your relationship challenges as it arises is the best way to make a relationship functional. When issues escalate to “irreconcilable differences” it can become harder to break the dysfunctional patterns. Do not hesitate to connect with our relationship counsellor if you perceive a persisting issue in your relationship. The earlier you identify it, the easier it is to resolve it.
It takes time to change one’s perspective and behaviour that are negatively affecting the relationship. Mostly because these perceptions and habits have been influenced by years of life experience in a particular societal, economic or cultural context. You need to give both the therapist and yourself time to understand and resolve the root cause of the problem.
At Heart It Out, we believe that nothing should come in the way of mental well-being, especially, financial constraints. Our packages are designed to support you in your relationship without breaking your bank
We are happy to answer any questions you may have about couple therapy.
If your query is not listed here, reach out to us and request a call-back.