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Best Psychological Counselling in India

Heal & Love Yourself With India's
#1 Psychological Therapy

Overcome Depression & Anxiety with Psychological Counselling

Our psychologists will help you ♥︎ life again :)

India is the most depressed country in the world. It's time to bring hope to mental health.

You are NOT ALONE. Everyone Goes Through Mental Health Concerns!

Ready To Love Yourself?

what-might-be-stopping-you-from-seeking-help

We understand how real these challenges can be.

Our counselling services are designed to make it easy for you to seek help!

How Counselling Steps In

bereavement and loss

Bereavement and Loss

We help you heal from within, emerge stronger, and move on.

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Life Changes

Psychiatrists and therapists strategically help you face your fears and cope with impactful changes.

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Sexual Identity

Discuss with an online therapist; explore and understand yourself better with ZERO judgement.

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Anxiety

Share thoughts that cause you anxiety and overcome them with smart strategies set by an anxiety counsellor.

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Depression

Overcome sadness, and treat symptoms of depressive disorders with online depression counselling done by trained therapists.

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Career Guidance

Explore what motivates you, increases productivity and performance with career counselling.

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Relationships and Breakups

Talk to a relationship counsellor, resolve conflicts between couples and overcome breakups.

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Marriage and Family

Manage family concerns with a family therapist, and build strong, unbreakable bonds with your family members.

Heart It Out - Mental Health & Well-being

Our Services

We offer therapeutic care for various mental health concerns!

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Individual Therapy

In one-on-one web counselling with a therapist, analysis and diagnosis is done through psychometric assessments for mental health concerns such as anxiety, depression, addiction, bipolar disorder, eating disorders, etc. Get in-depth counselling and treatment, with life-changing skills and robust wellbeing.

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Couples Therapy

We offer online and offline therapy with a marriage and relationship counsellor. Work through complex relationship conflicts, and pressing issues. Resolve matters such as trust, communication, and stress, and discover the best ways to maintain a healthy relationship through marriage counselling.

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Family Therapy

Speak to the best family therapists and work through concerns of familial conflict, responsibilities, and mental health concerns among members through online counselling. Receive the best advice and treatment with experts, maintain harmony and healthy wellness within your home.

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Child Therapy

Address your child's concerns through mental health counselling with the best child psychologists in Bangalore. Identify concerns in development, socio-economic skills, learning and academic skills. Strengthen your kid through in-depth analysis and interventions for various concerns.

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Psychiatry

Dive deep into your mental, emotional, and physical states through psychiatric consultation. Conducted with the utmost care through psychiatrists online, get accurately prescribed medication, top-quality treatment and see impactful progress in all aspects of mental health.

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Supervision

Get professional detailed and interactive feedback on your mental health expertise with thorough evaluations. Certified and top psychologists in India guide you through aspects of online therapy, treatment implementation, and Indian counselling. Instigate action for professional improvements in your practice.

Heart It Out - Mental Health & Well-being

Why Therapy at Heart It Out Stands Out

We have positively impacted 1,00,000+ lives of people who have sought help!

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1

Confidential & Result-Oriented

Our therapy services are backed by intrinsic, scientifically-backed research, and we highly respect your privacy before, during, and after your sessions.

2

Quality Care With Highly-Trained Therapists

Therapists are constantly learning, growing, and setting new standards with groundbreaking research and strategies for effective treatments.

3

Convenience Is Our Best Friend (And Yours)!

Have you ever asked yourself “Will I be able to find a therapist near me?”. Well, that’s exactly why therapy can be done with online counselling or in-person! We have it all, and it's all for you!

4

24/7 Support

Just like emotions don’t have a fixed timeframe, therapeutic care does not either! Our speedy first responders offer round-the-clock support.

Heart It Out - Mental Health & Well-being

Believe The Numbers, They Speak Volumes

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3,00,000+

Hours of Therapy

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1,00,000+

Lives Impacted

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50+

Wellbeing Experts

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4.8/5

Client Ratings

Heart It Out - Mental Health & Well-being

Featured In

Featured In

Our unshakable vision in resonating accessible mental health care all across South Asia has not returned void. With years of movement to de-stigmatise mental health and offer affordable services by both highly qualified psychologists and psychiatrists, we are on the rise to see our goals fully materialise. We have been highlighted in several newspapers and media outlets.

Heart It Out - Mental Health & Well-being

Stories of Hope

Heart It Out - Mental Health & Well-being

Packages For You

Choose from a variety of therapy care plans!

Introspect

Communicate, vent your thoughts and concerns with your counsellor, get a headstart on your journey to wellbeing.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic listener
  • Fluent in several languages
  • Highly reviewed therapists
  • Highly awarded in service
1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
Most Popular

Understand

Tackle pressing mental health concerns and build strategies with your trusted therapist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic
  • Fluent in several languages
  • Highly reviewed therapists
3 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions

Grow

See a complete inner transformation in your life through immersive counselling sessions with your trusted psychologist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic
  • Fluent in several languages
  • Highly reviewed therapists
5 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions
Follow-up Care and 24/7 Support
  • Re-evaluation
  • Follow-up counselling
  • Further treatment and self-care plans

Express

Communicate, vent your thoughts and concerns with your counsellor, get a headstart on your journey to wellbeing.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic
  • Fluent in several languages
  • Highly reviewed therapists
1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
Most Popular

Reflect

Tackle pressing mental health concerns and build strategies with your trusted therapist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic
  • Fluent in several languages
  • Highly reviewed therapists
3 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions

Rekindle

See a complete inner transformation in your life through immersive counselling sessions with your trusted psychologist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
5 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions
Follow-up Care and 24/7 Support
  • Re-evaluation
  • Follow-up counselling
  • Further treatment and self-care plans

Examine

Communicate, vent your thoughts and concerns with your counsellor, get a headstart on your journey to wellbeing.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
Most Popular

Establish

Tackle pressing mental health concerns and build strategies with your trusted therapist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
3 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions

Enrich

See a complete inner transformation in your life through immersive counselling sessions with your trusted psychologist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
5 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions
Follow-up Care and 24/7 Support
  • Re-evaluation
  • Follow-up counselling
  • Further treatment and self-care plans

Explore

Communicate your thoughts and concerns about your child with a child psychologist, identify negative patterns in behaviour, and let your child grow comfortable with their therapist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic
  • Fluent in several languages
  • Highly reviewed therapists
1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Progress-oriented
  • Highly private session
  • In-depth knowledge about parenting
  • In-depth knowledge about child mental health
Most Popular

Grasp

Deep-rooted communication and counselling with top child psychologists in India. Tackle pressing mental health concerns, developmental and parenting issues, and build effective strategies with your trusted therapist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
3 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions

Develop

See an inner transformation in your child’s life, backed by immersive counselling and evidence-based techniques, let your child grow in the right way guided by trusted counsellors.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
5 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions
Follow-up Care and 24/7 Support
  • Re-evaluation
  • Follow-up counselling
  • Further treatment and self-care plans

Evaluate

Communicate, vent your thoughts and concerns with your counsellor, get a headstart on your journey to wellbeing.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
Most Popular

Learn

Tackle pressing mental health concerns and build strategies with your trusted therapist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
3 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions

Master

See a complete inner transformation in your life through immersive counselling sessions with your trusted psychologist.

Highly Qualified Psychologist
  • Highly trained in psychotherapy
  • Result-oriented & Empathetic
  • Fluent in several languages
  • Highly reviewed Therapists
5 x 1-hour convenient consultation
  • Flexible timings
  • Online and in-person options
Confidential and Insightful
  • Highly private session
  • Progress-oriented
  • In-depth knowledge about mental health
In-depth Psychological Analysis
  • Psychometric assessments
  • Strategies and techniques for recovery
  • In-depth interpretations and discussions
Follow-up Care and 24/7 Support
  • Re-evaluation
  • Follow-up counselling
  • Further treatment and self-care plans

Not Sure Yet?

talk-to-therapist-now-mental-health-concern

Not Sure Yet?

Talk To An Expert Therapist Today!

Heart It Out - Mental Health & Well-being
Heart It Out - Mental Health & Well-being

Who We Are

Heart It Out - Mental Health & Well-being team

Who We Are

Guided by bouts of visionary “Aha!” and “Let’s do this!” moments, the best psychologists, psychiatrists, and mental health professionals have gathered to help India embrace mental health. Combining traditional and modern-day practice, we cover 9 of the 17 sustainable development goals set by the United Nations. Heart It Out offers products and services for self-exploration, expression and discovery.

Heart It Out - Mental Health & Well-being

Our Team of Certified Experts

Ananya Mirji rijul-ballal Atmica Reddy Anindita Adya Jyoti Das Poorvasha Mathur Sneha Jain Divya Bhatia Anvita Sethi Namratha Dinesh Sumithra Sridhar Saumya Prakash Delphina Nithya J Rao

Our Team of Certified Experts

Through years of certified education, intensive training and practice, we have the answer to one of the most important questions in Indian mental health: “How to be a psychologist in India?”. Our experts have meticulously manoeuvred through challenges of counselling sessions, accurate analysis, and first-class treatment, introducing the best strategies for various mental health concerns. Psychologists and psychiatrists at Heart It Out never stop learning and growing in expertise.

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Anxiety

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Stress

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Depression

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Self-Esteem

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Family

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Relationship

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Psychiatry

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Insomnia

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Gender & Sexuality

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Addiction

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Trauma

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Eating Disorder

Heart It Out - Mental Health & Well-being

Your Therapeutic Growth

The beginning of a journey is a big step paired with commitment, and we are here to guide you every step of the way.

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Find Your Path

There's a first for everything! Finding the right path gets easier with the right coach, and therapy is no different. Your therapist is your guide and your catalyst, so we make sure to help you find the right therapist!

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Understand Yourself

We help you identify the areas in mental health where you need to be cared for. Don't hesitate to speak your heart out and let your therapist truly understand you.

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Execute Effective Intervention Techniques

Once we have comprehended your mental health concerns, our highly trained counsellors begin working through strategies to tackle them.

Heart It Out - Mental Health & Well-being

On Your Way To Recovery!

Whether it's through online counselling or in-person therapy sessions in Bangalore, we help you recover and approach life with confidence, the right mindset, and valuable skills.

Heart It Out - Mental Health & Well-being

Got Questions? Look Here.

Counselling and therapy can bring about several questions, We’ve got you covered right here.

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Online counselling and therapy involve the delivery of mental health services and emotional support through online means over the internet. Apart from offline counselling, we also do online counselling in India through e-services and e-therapy, while maintaining confidentiality with highly qualified psychologists

Heart It Out is a mental health multi-speciality organisation that aims to provide accessible mental health care across South Asia. Our highly qualified psychologists and psychiatrists provide the best therapy services in India through online and in-person psychological and psychiatric counselling.

The first thing we would recommend is to keep an open mind and be yourself! We appreciate when you take that first step in your mental health journey, and therapy is all about being true to yourself and allowing yourself to heal from within. Online counselling may feel the same as offline counselling, except in this case it would be in the familiar vicinity of your home or wherever you are during your session. Therefore, we would also like you to be comfortable and at ease with yourself and with your therapist.

Heart It Out offers a wide range of services! We offer Individual Therapy, Couple’s Therapy, Family Therapy, Child Counselling, Geriatric Counselling, Career Counselling, Psychiatry, and Supervision. Apart from therapy services, we also curate programmes such as the Corporate Wellbeing Programme.

You get the ultimate best and most fulfilling experience with our greater, more in-depth counselling therapy. We promise you the utmost care and support that is worth your time and determination. Our bigger care plans include in-depth counselling, expert strategic intervention, round-the-clock support and follow-up care. To have a holistic mental health journey, we recommend the whole package.

Anyone and everyone! Therapy is not only for those suffering from chronic mental disorders. If you want to enhance your emotional and mental well-being under the guidance of a licensed mental health professional, then therapy is for you!

Heart It Out - Mental Health & Well-being
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What We Offer For Organisations And Institutions

From carefully curated corporate wellbeing programmes to educational assistance, we offer counselling services for various concerns such as depression, anxiety, performance, motivation, and all that surrounds one’s personal and professional/academic life.

For Corporates

Increase productivity and reduce attribution by over 50% with our holistic approach.

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Corporate Well-being

For Educational Institutions

Create a path to success for your students and enable their academic journey.

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Educational Institutions Wellbeing Program

Upcoming Mental Health Events

We consistently curate events, games, sessions, workshops, and various activities surrounding mental health led by professionals, expert guests, psychologists and psychiatrists to enlighten the minds of curious learners on mental health.

Heart It Out - Mental Health & Well-being

Our Exciting Mental Health Products

Our psychologists create impactful, research-backed products that promote self-care and self-love, bearing convenience and diversity in mind that aids in and benefits the enhancement of mental health and wellbeing.

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Heart It Out - Mental Health & Well-being

Feeling Better Starts with a
Single Step!