Heart It Out
Heart It Out is a mental health and well-being initiative based in Bangalore, India. Our team of experienced psychologists cater to a variety of mental health needs like Anxiety, Depression, Mood & Eating Disorders, Grief, Sexuality & Trauma and Psychotic Disorders.
Your mental health is as important as your physical well-being. We can support you to manage stressors at your workplace, help you navigate through a personal situation and build better relationships with your loved ones.
Heart It Out
Heart It Out is a mental health and well-being initiative based in Bangalore, India. Our team of experienced psychologists cater to a variety of mental health needs like Anxiety, Depression, Mood & Eating Disorders, Grief, Sexuality & Trauma and Psychotic Disorders.
Your mental health is as important as your physical well-being. We can support you to manage stressors at your workplace, help you navigate through a personal situation and build better relationships with your loved ones.
Heart It Out
Heart It Out is a mental health and well-being initiative based in Bangalore, India. Our team of experienced psychologists cater to a variety of mental health needs like Anxiety, Depression, Mood & Eating Disorders, Grief, Sexuality & Trauma and Psychotic Disorders.
Your mental health is as important as your physical well-being. We can support you to manage stressors at your workplace, help you navigate through a personal situation and build better relationships with your loved ones.
Depression is a combination of sadness, low moods, and the loss of interest in joyful activities. We help you revive your belief in yourself and regain a more holistic outlook on your life.
Relationships can be difficult to navigate. We aim to help each couple find their unique voice and translate it into a relationship that is compassionate, accepting, and nurturing to both individuals.
Finding the right career is about finding the balance between your interests and capabilities. We help you identify your academic and vocational strengths and choose the perfect career for yourself.
We are all guilty of adding an impossible list of lifestyle goals to our yearly resolutions. We are all guilty of abandoning them too in the first two months. Help us help you plan your life better!
Bipolar disorder is categorized by alternating phases of high and low moods. Living with bipolar disorder can be distressing and confusing. We work towards helping you find your balance and live your life to the fullest.
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Keep up to date with everything at Heart It Out.
8th August
This Buddy Circle session will focus on understanding depression and we will delve into how it affects us and discuss strategies to overcome it
15th August
This Buddy Circle session will focus on how depression can impact your social life and we will learn how to cope with it and minimize impact
Reach us here!
- hello@heartitout.in
- +91 7892551372
- #42, 7th 'B' Cross, Koramangala 4th Block, Bangalore - 560034