Heart It Out

Heart It Out is a mental health and well-being initiative that is committed to making mental healthcare accessible to 1.5 billion people across India. We are dedicated to the creation of safe and inclusive spaces to enable people to explore their authentic selves. Our therapeutic services, products, and events are carefully curated to cater to India’s mental healthcare needs.

We have a team of qualified and experienced psychologists in Bangalore, offering a wide range of therapeutic solutions for individuals, couples, and corporates. We specialize in providing care in areas of Anxiety, Depression, Mood & Eating Disorders, Grief, Sexuality, Trauma, and Psychotic Disorders. Our trained counsellors support couples through Couples Therapy and Marriage Counselling.​

What We Can Help With

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Hours of Therapy
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Lives Impacted
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Psychology Contributors
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Mental Health Experts

Testimonials

Curated Therapy Packs

Get Acquainted

Understand yourself and grow your  potential

A psychologist will discuss your results and curate an individualised plan to address your unique needs, and build a personalised self care routine. You will also receive an invite to join a specially curated workshop and get access to a community of people that care for you.


Invest 4 hours in your Wellbeing​


Price: 1499​


Get Started

Take charge and make the right decision

A team of psychologists will create a personalised self-care routine for you to work on your holistic wellbeing during one on one sessions. You will also receive timely reminders and affirmations to keep you motivated along with passes to join our workshops and access to our support community.

Invest 10 hours in your Wellbeing


Price: 4999​


Get Committed

Engage with a community and
create lasting solutions

A team of psychologists will develop a unique plan for you after exploring your results, and also any requirements for medical support. You will be working on your challenges with an experienced psychologist and also receive passes to our curated workshops and lifetime access to our support community.

Invest 20 hours in your Wellbeing​


Price: 9999​


Upcoming Events​

News & Media

Psychologists in Bangalore - Heart It Out

Subscribe to our newsletter, “Better Human” and stay up to date with everything at Heart It Out!

Heart It Out

Heart It Out is a mental health and wellbeing initiative committed to making mental healthcare accessible to 1.5 billion people by 2030. Our therapeutic services, products, and events are carefully curated to cater to our clients' mental healthcare needs.

We have a team of experienced psychologists in Bangalore, offering solutions for individuals, couples, and corporates. We specialize in providing care in areas of Anxiety, Depression, Eating Disorders, Grief, Sexuality, Trauma, and Psychotic Disorders. Our trained counsellors support couples through Marriage Counselling and Couples Therapy.

What We Can Help With

Testimonials

Curated Therapy Packs

Get Acquainted

Understand myself and grow my potential

Invest 4 hours in yourself

Price : 1499

Get Started

Take charge and make the right decisions

Invest 10 hours in yourself

Price : 4999

Get Committed

Engage with a community and create lasting solutionsl

Invest 20 hours in yourself

Price : 9999

Upcoming Events

News and Media​

Psychologists in Bangalore - Heart It Out

Subscribe to our newsletter, “Better Human”
and stay up to date with everything at Heart It Out!

Package Includes

– 30 min session to discuss your needs and challenges

– 60 min focused session with our top rated psychologist

– Invite to join 1 curated group therapy session

– Access to our Buddy Circle peer support community

Invest 4 hours in yourself

Price : 1499

Package Includes

– 30 min session to discuss your needs and challenges

– 5 x 60 min focused sessions to improve your mental health

– Invite to join 3 curated group therapy workshops

– Access to our Buddy Circle peer support community

Invest 12 hours in your well-being

Price : 4999

Package Includes

– 30 min session to discuss your needs and challenges

– 10 x 60 min focused sessions for your holistic mental health

– Invite to join 6 curated group therapy workshops

– Access to our Buddy Circle peer support community

Invest 25 hours in yourself

Price : 9999

Package Includes

– 30 min session to discuss your needs and challenges

– 60 min focused session with our top rated psychologist

– Invite to join 1 curated group therapy session

– Access to our Buddy Circle support community

Invest 4 hours in yourself

Price : 1499

Package Includes

–  30 min session to discuss your needs and challenges

–  5 x 60 min focused sessions to improve your mental health

–  Invite to join 3 curated group therapy workshops

–  Access to our Buddy Circle peer support community

Invest 12 hours in yourself

Price : 4999

Package Includes

–  30 min session to discuss your needs and challenges

–  10 x 60 min focused sessions for your holistic mental health

–  Invite to join 6 curated group therapy workshops

–  Access to our Buddy Circle peer support community

Invest 25 hours in yourself

Price : 9999