Couple Therapy
Our therapist help you build healthy relationships and start afresh💛

Why Opt For Couple Therapy?

Re-establish romance

Support anger management

Solve parenting conflicts

Address sexual concerns

Increase shared support

Engage with in-laws and extended family relationships

Accept one another as individual

Develop understanding and trust

Heal past baggage and wounds

Share responsibilities equally

Improve communication and empathetic listening between them.

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How Can Couple Therapy Help?

Couple therapy will help identify problem areas and find practical strategies that will enable you to reconnect with your partner honestly and healthily. It will help when;

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How Can Couple Therapy Help?

Couple therapy will help identify problem areas and find practical strategies that will enable you to reconnect with your partner honestly and healthily. It will help when :

Bridging communication gaps

Couples’ personality clashes

Improve listening skills

Manage family expectations

Deal with emotional affairs and infidelity

Raising children better

Having a fulfilled sex life

Peace and harmony in family life

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How Does It Work?

Your expert relationship counsellor can help identify unknown triggers of conflict.

Our couples therapist will establish rules and open communication in sessions

Develop personalised strategies that work for your special relationship
Begin Your Relationship Journey Today

How Does It Work?

Recognition

Your expert relationship counsellor can help identify unknown triggers of conflict.

Communication

Our couples therapist will establish rules and open communication in sessions

Resolution

Develop personalised strategies that work for your special relationship

Begin Your Relationship Journey Today!

What We Assure


Focus on Results

Regular progress tracking

Confidentiality

Secure and private sessions

Convenience

Online sessions for increased comfort

What We Assure

Focus on Results

Regular progress tracking

Confidentiality

Secure and private sessions

Convenience

Online sessions for increased comfort

Meet Our Relationship Experts

Ankita Dawn

Ankita is a compassionate and knowledgeable listener. She ensures that her clients take their time to ask questions, reflect on their past, and explore their potential. She is queer-affirmative and trauma-informed, and she loves empowering people to harness their strengths.

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Kajol Birawat

Kajol's solution-oriented approach leaves no questions unanswered. She is non-judgmental and always considers both sides before reaching a mutually beneficial conclusion. She is your go-to expert for emotional support.

Book Your Counselling Session

Delphina Esther

Delphina can strike a balance between one’s commitments and finding time daily. She enjoys helping others find happiness and personal fulfilment and helps them She enjoys helping others find happiness and personal success. Achieving a peaceful mindset in the midst of their busy lives is her goal!

Book Your Counselling Session

Divya Bhatia

Divya helps her clients develop better awareness of their surroundings, giving them the strength to overcome present-day issues. She supports couples in breaking out of toxic thought patterns and emotional conflict.

Book Your Counselling Session

Deepika Mehta

Using a psychodynamic approach, Deepika creates safe, non-judgemental, and and empathetic spaces for couples to vent comfortably. She helps her clients open up about their deepest concerns and struggles while also providing realistic goals and a holistic perspective.

Book Your Counselling Session

Meet Our Relationship Experts

Akshata Alva

Akshata uses a holistic approach when caring for her clients. She is an approachable, empathetic, and keen listener. She believes that people have the ability to thrive and gives her clients room to bloom.

Book Your Counselling Session

Kajol Birawat

Kajol's solution-oriented approach leaves no questions unanswered. She is non-judgmental and always considers both sides before reaching a mutually beneficial conclusion. She is your go-to expert for emotional support.

Book Your Counselling Session

Delphina Esther

Delphina can strike a balance between one’s commitments and finding time daily. She enjoys helping others find happiness and personal success. Achieving a peaceful mindset in the midst of their busy lives is her goal!

Book Your Counselling Session

Divya Bhatia

Divya helps her clients develop better awareness of their surroundings, giving them the strength to overcome present-day issues. She supports couples in breaking out of toxic thought patterns and emotional conflict.

Book Your Counselling Session

Deepika Mehta

Using a psychodynamic approach, Deepika creates safe, non-judgemental, and and empathetic spaces for couples to vent comfortably. She helps her clients open up about their deepest concerns and struggles while also providing realistic goals and a holistic perspective.

Book Your Counselling Session

Couple Therapy Packages

Discover

Talk it out and identify problems with an expert couple therapist.

Online and in-person sessions.

Total Sessions: 1(1X1 hour) therapy session

Validity: 3 months

Now Rs. 1999/-

Reconnect

Get expert insight, target conflict and tackle issues with an expert.

Online and in-person sessions.

Total Sessions: 3(3X1 hour) therapy sessions

Validity: 6 months

Now Rs. 5999/-

Thrive

Intervene, overcome problems and implement effective strategies.

Online and in-person sessions.

Total Sessions: 5(5X1 hour) therapy sessions

Validity: 12 months

Now Rs.8999 /-

What Might Stop You From Seeking Help?

Several reasons can stop a person from seeking the help they require. Some of them are:

Societal stigma

You may feel embarrassed to admit that you need help with your relationship. Seeking therapy is a positive step in helping your relationship and couple therapists help identify and address relationship issues.

Fear of ‘lack of confidentiality’

It's understandable that couples would want to keep their relationship concerns private, and a relationship expert would respect that. Therapists are bound by law to keep all information confidential.


Disinterested spouse or partner

It's not uncommon for one partner to be more interested in seeking therapy than the other. A couple therapist can help you understand your spouse or partner's reluctance to seek therapy and provide solutions.

Thinking of couple therapy as a last resort

Working on your relationship challenges as it arises is the best way to make a relationship functional. When issues escalate to “irreconcilable differences” it can become harder to break the dysfunctional patterns.

Thinking of therapy as a quick fix

It takes time to change one’s perspective and behaviour that are negatively affecting the relationship. You need to give both the therapist and yourself time to understand and resolve the root cause of the problem.



Financial Constraints

At Heart It Out, we believe that nothing should come in the way of mental well-being, especially financial constraints. Our packages are designed to support you in your relationship without breaking your bank.


At Heart It Out, we believe that nothing should come in the way of mental well-being, especially financial constraints. Our packages are designed to support you in your relationship without breaking the bank.

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Our Success Stories

1 Lakh+

Couples Supported

50+

Mental Health Professionals

4.7/5

Rating in Therapy Service

Words Of Appreciation

Our Success Stories

1 Lakh+

Couples Supported

50+

Mental Health Professionals

4.7/5

Rating in Therapy Service

Words Of Appreciation

Frequently Asked Questions

Couples therapy helps you identify and resolve conflicts in your relationship healthily. It can aid in establishing open, honest communication and breaking dysfunctional patterns.

A relationship therapist will understand the dynamics of your relationship, act as a neutral mediator, and provide insights into your strengths or weaknesses.

Couples therapy caters to couples who are dating, committed, engaged, married, in a live-in relationship, or in an LGBTQ+ relationship to identify and resolve couple-related conflicts. We also offer support to Poly and Open relationships.

In couples therapy, the relationship between the people involved is the protagonist. In individual therapy, the focus is on the individual. The focus in individual work is “You vs. Them," while in couples therapy the focus is “Us vs. Problems."

Book a session with our in-house expert and identify why your partner doesn’t want to participate. It can be due to not trusting therapy as a scientific practice, bad experiences in the past, ignorance or overwhelming stress from daily life.

Relationship counselling can help you recall why you fell in love with your partner, clear up past resentments and re-learn how to listen to each other. You can discover if you grew apart as people or can find mid-ground.

Initially, once every week. As therapy progresses, the sessions will be reduced to once a month and gradually stopped.

Yes. Request a call-back by filling out your details in the form above. You can also reach out to our team of first responders at +917892551372. They will be of immediate support to you during distressing times.
Take The First Step Now

Let’s Help You Get Started

As you contemplate reaching out to a therapist for support, you might wonder what exactly you’d want to bring up as points of discussion. Here are a few topics you can discuss:

Begin Your Relationship Journey Today

Let’s Help You Get Started

As you contemplate reaching out to a therapist for support, you might wonder what exactly you’d want to bring up as points of discussion. Here are a few topics you can discuss:

Insecurity & trust issues

Living together

Financial concerns

Personal or spiritual beliefs

Emotional conflict

Parenting and caregiving

Sexual health

Pre-marital concerns

Begin Your Relationship Journey Today

Got questions?

Get a call-back from our in-house expert!