Hi! I am Vaishnavi Rao
Hi! I am Vaishnavi Rao
Resident Counselling Psychologist
Vaishnavi radiates warmth and positivity and goes out of her way to support her clients. Her #1 belief is that anything can be accomplished if you believe in yourself.
About Vaishnavi
Vaishnavi helps people deal with any life situation. She works with adults to support them through anxiety, depression, burnout and stress, as well as general well-being concerns. She is an expert in dealing with family and couples concerns. Using a non-directive and facilitative role, she empowers people to gain better understanding of themselves.
While she never misses an opportunity to brighten someone's day, she also works on making sure she provides a safe space for her clients. She uses the medium of books, tv shows, movies to help clients relate to concepts in psychology, thus making them easy to understand and very effective.
- 01/
Provided emotional support for 2000+ individuals
- 02/
Conducted 100+ trainings and workshops on mental healthcare
- 03/
Expert in Anxiety, Depression, Relationship and Career Counselling
- 04/
Highly trained in trans-generational therapy and therapy for trauma
Recommended For
- Anxiety
- Sleep
- Confidence
- Depression
- Stress
- Career
- Trauma
- Work-Life
- Anger Management
Vaishnavi's Qualification
Master of Science in Clinical Psychology
Jain University, Bangalore, India
Bachelor of Arts Triple Major
(Literature, Psychology, Journalism)
Jain University, Bangalore, India
Specialization in Neuropsychology
K.J. Somaiya Hospital, Mumbai
Testimonials
My symptoms of depression have become a part of me. Or at least they were for the past 4 years. I've been to several therapists and none of them clicked well with me. Vaishnavi is different. She takes the time to listen to me, is non-judgemental and inspires me to have hope. After years of darkness, my mind is finally starting to open up. Thanks to Heart It Out's individual therapy sessions!
Sumithra Jain
Software Engineer
I was going through the most traumatic phases of my life. My friends left me and I felt hopeless. Ever since I started my therapy with Vaishnavi at Heart it out I have been able to regain my lost confidence. The exercises given to me by her have really helped me introspect and gain new insights about myself.
Anonymous
Software Engineer
I had a few issues I needed to work through and I was in a pretty bad mental state when I had my first session with Vaishnavi. She made sure that I felt comfortable and safe while talking to her. Over the 4-5 months, I have become aware of my emotions and feelings and I am seeing growth in how I handle the day to day stuff. I am glad I chose her as my therapist.
Sushmitha
Software Engineer
Vaishnavi’s Offerings
Mode of Therapy
Online Session
In-person session
Availability
10AM - 9PM(IST)
Flexible Timing
Languages
English, Hindi, Kannada