Sneha Jain

Counselling Psychologist & Wellbeing Therapist

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Sneha focuses on using a comprehensive approach to help her clients achieve their mental health goals. She understands that every human being has their own journey and facilitates their growth by creating unique and easy-to-implement solutions.

  • Gold medalist in Psychology from Sophia College, Mumbai
  • Specialises in therapy for anxiety, depression and relationship concerns
  • Facilitated for her awareness workshops on anxiety and depression
  • Leading expert in body image and self-esteem issues in adults

About Sneha

“Change what you can, manage what you can’t."

Sneha's motto is, "Listen to help". She understands that every individual requires a non-judgmental and safe environment where they can pour their hearts out. She is warm and engaging in her relationships with clients. She inspires active involvement in implementing positive change and developing well-being.

As a therapist, Sneha ensures that intervention is tailored to each individual. Sneha ensures that every client is provided with a safe and supportive space to explore their thoughts and feelings. She believes that opening up about one's deepest thoughts and feelings can lead to profound change.

Sneha takes joy in seeing people embrace new versions of themselves and would most certainly guide them through difficult walks of life.

Areas of Expertise

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Recommended For

Anxiety

Depression

Relationship Concerns

Body Image

Self Esteem

Work Life Balance

Abuse & Trauma

Emotional Regulation

Stress Management

Grief Counselling

Sneha's Qualification

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Doctorate


Masters

Master’s in Clinical Psychology
Royal Global University - Guwahati, India

Bachelors

Bachelor's in Psychology
Sophia College for Women - Mumbai, India

What Her Clients Say

Arihant Ram

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As an adult, I have always been uncertain about what my life holds. It has been stressful dealing with anxiety. Sneha helped me figure out my worries and lay them to rest. Not only is Sneha so cooperative and empathetic, but the entire team is also. She made sure sessions were regular and consistent and closely regulated my progress. The overall environment of the place helped me open up and trust the team more.


Tania Kaur

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Sneha is very interactive and friendly during sessions with me. She is sincere in scheduling therapy sessions on time and updating me about my overall progress from a wider perspective. She suggests activities that I can follow easily and provides additional information on how I could improve myself and cope with my anxiety and depression.



Kesar Roy

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Within the first month itself, my boyfriend could see a positive change taking place within me. Sneha made me feel hopeful and strong in a way that I had never truly felt prior to therapy. Her caring and bright personality make me feel like I am talking to a friend. Sneha is doing an extremely important and underappreciated job. I cannot thank you enough Sneha.



Sneha's Session Offerings

Mode of Therapy

Online

Availability

9AM - 7PM

Flexible Timing

Languages

English, Hindi

Frequently Asked Questions

Couple therapy helps you identify and resolve conflicts in your relationship healthily. It can aid in establishing open, honest communication and breaking dysfunctional patterns that are negatively affecting the relationship.

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Lorem ipsum dolor sit amet consectetur adipisicing elit. Tempora eum fugit autem cumque, labore blanditiis quos repellendus sapiente explicabo dolores, impedit obcaecati. Rem earum ea officia facilis nulla quaerat aliquam.

Lorem ipsum dolor sit amet consectetur adipisicing elit. Tempora eum fugit autem cumque, labore blanditiis quos repellendus sapiente explicabo dolores, impedit obcaecati. Rem earum ea officia facilis nulla quaerat aliquam.

Lorem ipsum dolor sit amet consectetur adipisicing elit. Tempora eum fugit autem cumque, labore blanditiis quos repellendus sapiente explicabo dolores, impedit obcaecati. Rem earum ea officia facilis nulla quaerat aliquam.

Lorem ipsum dolor sit amet consectetur adipisicing elit. Tempora eum fugit autem cumque, labore blanditiis quos repellendus sapiente explicabo dolores, impedit obcaecati. Rem earum ea officia facilis nulla quaerat aliquam.

Lorem ipsum dolor sit amet consectetur adipisicing elit. Tempora eum fugit autem cumque, labore blanditiis quos repellendus sapiente explicabo dolores, impedit obcaecati. Rem earum ea officia facilis nulla quaerat aliquam.

Lorem ipsum dolor sit amet consectetur adipisicing elit. Tempora eum fugit autem cumque, labore blanditiis quos repellendus sapiente explicabo dolores, impedit obcaecati. Rem earum ea officia facilis nulla quaerat aliquam.