I’ve been coming to Heart It Out for the past 2 months for therapy, and the progress is both visible and constant. Saumya has been compassionate enough to understand and listen to all my emotional issues. She provides me with a very safe and tranquil space to show my vulnerabilities and has supported me a lot through this process. I encourage you to find your haven with her.

Iqra Mirza Fatima

Software Engineer

My counselling sessions are my go-to relaxation sessions, where I can find a safe space to express myself freely. I really thank Saumya for the interesting exercises, quizzes, and, most importantly, our hour-long talks that gave me the immense emotional strength to face the challenges in life. Thanks to her, I see steady growth within myself.

Satyam Shandilya

Software Engineer

I was dealing with major depression and a lot of other personal issues that affected my relationship with my husband. I felt lost and clueless about the steps I should take towards my well-being as well as my husband's. When I could discuss my concerns with Saumya, I was relieved to a certain extent that I was not alone on this journey. Saumya is very passionate and supportive during the counselling sessions and would share impactful reading, thoughts, and exercises that have helped me a lot.

Gaganjyot Preet

Software Engineer

I’ve been coming to Heart It Out for the past 2 months for therapy, and the progress is both visible and constant. Saumya has been compassionate enough to understand and listen to all my emotional issues. She provides me with a very safe and tranquil space to show my vulnerabilities and has supported me a lot through this process. I encourage you to find your haven with her.

Iqra Mirza Fatima

Software Engineer