Hi! I am Poorvasha Mathur
Hi! I am Poorvasha Mathur
Counselling Psychologist & Wellbeing Therapist
Poorvasha is a fun-loving, kind and warm-hearted person who believes that every individual is a collection of stories. She brings light to people who feel hopeless and uncertain. She opens their eyes to positive perspectives and gives them hope.
About Poorvasha
Poorvasha follows a holistic approach to therapy, including
client-centred approaches. She truly emphasises the idea that the
client knows best about what they want, and as a therapist, she
facilitates the client in their journey.
She absolutely loves working with adolescents and young adults and
uses a lot of interactive methods while working with them. She uses
relatable language, memes and references in her conversations. She
enjoys helping her cleints find healthy and fun habits to stay calm.
She is always open to going the extra mile to understand her cleints
and support them in ways they need.
Her warm and caring personality encompasses her ability to make
others feel embraced.
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01/
Has supported over 1000+ people with anxiety and depression
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02/
Expert in stress management and dealing with grief in adults
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03/
Supported hundreds of people having a difficult time in their relationships
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04/
Specialises in therapy for anxiety and depression
Recommended For
- Anxiety
- Depression
- Relationship Concerns
- Body Image
- Self Esteem
- Emotional Regulation
- Work Life Balance
- Abuse & Trauma
- Stress Management
- Grief Counselling
Poorvasha 's Qualification
Master's Degree in Psychology
Bengaluru Central University, Bangalore
Bachelor’s Degree in Psychology
Jagran Lakecity University, Bhopal
Testimonials
Poorvasha is very compassionate and caring during sessions, which is important when it comes to dealing with vulnerable people. She is sincere in scheduling therapy sessions on time and updating me on my overall progress. She suggests activities that are easy to understand and makes sure I don't feel like I'm lacking anywhere as I progress through these sessions. Thank you so much Poorvasha!
Darpan Mehta
Software Engineer
Everything is good with Poorvasha. I gained so much insight working with her concerning issues in my life. She clarifies all the doubts and explains everything in detail. If i feel overwhelmed, Poorvasha always knows how to calm me down and helps me overcome my panic attacks with techniques customised just for me. The strategies she helped me build look very promising for my future. Finally, I feel hopeful. I will continue to attend therapy sessions with Poorvasha!
Ishani Jha
Software Engineer
It was a great experience working with Poorvasha. I got a lot of knowledge about my depression and why I feel so numb. Having attended 3 sessions, I feel a shift in the way I think, process things, and view the future. I feel more hopeful. Despite the fact that we didn't speak the same primary language, she went out of her way to help me understand and patiently took sessions. Poorvasha goes out of her way to explain things that don't make sense to me. I appreciate her so much!
Anjali Raj
Software Engineer
Poorvasha is very compassionate and caring during sessions, which is important when it comes to dealing with vulnerable people. She is sincere in scheduling therapy sessions on time and updating me on my overall progress. She suggests activities that are easy to understand and makes sure I don't feel like I'm lacking anywhere as I progress through these sessions. Thank you so much Poorvasha!
Darpan Mehta
Software Engineer
Poorvasha’s Offerings
Mode of Therapy
Online Session
In-person session
Availability
9am - 7pm
Flexible Timing
Languages
English, Hindi