Hi! I am Nishkala Reddy
Hi! I am Nishkala Reddy
Senior Psychologist
( Supervised by Delphina Esther )
Nishkala is an empathetic psychologist who is always striving to create a safe, non-judgmental and authentic space where people feel comfortable being themselves.
Through a queer and neurodivergence affirmative approach and a trauma informed practice , they offer personalised support that honours each individual’s needs and journey.
About Nishkala
Nishkala believes that every individual has the capacity for self-growth and meaningful change. They value the wisdom that comes from each person’s lived experiences and strive to create a compassionate, inclusive space where clients feel seen, heard, and accepted for who they are.
They work with adolescents, adults, and athletes as they navigate life’s challenges, emotional well-being, relationships, and periods of change. With athletes, they also explore performance-related concerns, confidence, and balancing the demands of sport with everyday life.
Nishkala draws from an integrative approach to therapy, tailoring their methods to each individual’s needs and experiences. They value collaboration and self-exploration, supporting clients in understanding themselves better and building a healthier relationship with themselves.
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Experienced in LGBTQIA+ inclusive & polyamory affirmative approach
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Certified Suicide prevention gatekeeper & experienced trainer
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Experienced in supporting athletes with sport related stressors
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Delivered 500+ mental health and wellness workshops for schools, sports organizations, and corporate teams.
Recommended For
- Anxiety
- Eating Disorders
- Depression
- Grief
- Anger Management
- Time Management
- Gender & Sexuality
- Work-life balance
- Improving sleep
- Procrastination
- Self awareness
Nishkala's Qualification
Advanced Diploma - Trauma Informed
Psychosocial Guidance and Counseling,
HHansraj University - Delhi, India.
Masters in Psychology,
Central University of Rajasthan - Ajmer, India
Bachelor’s in Psychology
Nizam College, Hyderabad, India.
Testimonials
I've been struggling with depression and anxiety for the past three years, and finding the right support felt nearly impossible. I wasn’t just looking for quick fixes or temporary relief I wanted something deeper, something that would help me find meaning and truly move forward. Working with Nishkala was a turning point. She helped me look at life through a lens I had never considered before one that focuses on balance, purpose, and holistic well-being. I'm genuinely grateful to Nishkala and the team at Heart It Out for giving me hope that feels real and lasting.
Manoj Patel
Software Engineer
My job is pretty hectic, and even after I get home, I find myself checking emails and going over my to do list to make sure everything’s done. I didn’t realize how much this constant hustle was affecting my personal life and cutting into the time I should be spending with my family. Starting therapy with Nishkala has really helped me find a healthier work-life balance. She’s incredibly kind, down-to-earth, and uses approaches that actually work. I’m so grateful for the positive changes I’ve experienced thank you, Nishkala!
Anya Devi
Software Engineer
I’ve struggled with self-esteem for a long time. Being around friends and family used to feel overwhelming especially when conversations turned to their achievements. It made me feel small and disconnected. But working with Nishkala has truly been life changing. She’s been a constant source of positivity and support, and I’ve never felt more understood. Thanks to her guidance and care, I’m starting to feel genuinely confident and worthy. I’m so thankful for everything she’s helped me through.
Suraj Anand
Software Engineer
Nishkala’s Offerings
Mode of Therapy
Online Sessions
In-Person Sessions
Availability
5 PM - 9 PM (IST)
Tuesday to Saturday
Languages
English, Hindi, Telugu