Hi! I am Haifa Thajudeen
Hi! I am Haifa Thajudeen
Associate Psychologist
( Supervised by Delphina Esther )
I harnesses the power of empathy and evidence-based therapies to guide my clients in creating efficient coping strategies, cultivating healthy boundaries, and enhancing their communication skills. My wealth of experience in different mental health settings enriches my approach and provides a unique experience to each of my clients based on their concerns and needs.
About Haifa
Haifa, a empathetic and devoted mental health expert, is passionate about guiding individuals in finding their inner power, growth and healing. Using a mixture of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), she supports those dealing with life’s stresses, relationship dynamics, and emotional health.
Haifa brings her expertise to aid her clients tackle work and academic pressures, learn to handle their emotions better, and plan out their aspirations. With a certificate in Community Mental Health, she vouches for making interventions reachable for everyone. Haifa finds strength in her diverse cultural experiences, her fondness for sharing stories, and the simple joys of daily life.
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Guided 100+ clients thorugh hours of transformative therapy work
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Specializes in Mindfulness-Based CBT, Acceptance & Commitment Therapy
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Highly trained on using Internal Family Systems in therapy
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Community mental health therapist using mindfulness-based, personalized frameworks
Recommended For
- Self Awareness
- Anxiety
- Mood
- Confidence
- Stress
- Work-Life
- Relationship Concerns
- Depression
- Anger Management
- Grief
- Trauma
Haifa 's Qualification
Master of Arts in Psychology
Indira Gandhi National University, Trivandrum
Bachelor of Arts in Design
Manipal University, Dubai
Testimonials
Counselling with Haifa has been a pleasant experience. She is a great listener and hears you out without any judgements. Her strategies and solutions offered to the existent situation has always been helpful and a great relief at a soul level. I highly recommend Haifa's services
Fars F
Software Engineer
Whenever, I try to open up, it is always very easy for me, though I am concerned about repeating issues that we've already discussed. She doesn't judge and decodes the situation rather than coming to a conclusion. The analysis you do about the psychology of the persons involved in the situation and the incident is insightful and helps me comprehend the situation better. I usually end up feeling lighter and calmer, and thank you for that.
H Natraj
Software Engineer
I think you are a great approacher and great at advices. My anger issues and understanding regarding other people have gone better and my time scheduling as well I wish to continue my session with you and thank you for the advices and helps !.
Gaurang
Software Engineer
Haifa ’s Offerings
Mode of Therapy
Online Sessions
In-Person Sessions
Availability
10 AM – 7 PM (IST)
Tuesday - Sunday
Languages
English, Tamil