Hi! I am Dr. Sreya C R
Hi! I am Dr. Sreya C R
Psychiatrist
( Supervised by Delphina Esther )
Dr. Sreya creates a warm, safe, and non-judgmental space where patients feel understood and supported. She is compassionate and follows a collaborative approach to mental health, encouraging her clients to build self-awareness, kindness, and resilience. With an empathetic, patient-centered style, she takes time to understand each person’s unique story, ensuring that treatment is thoughtful, holistic, and rooted in trust.
About Dr. Sreya
Dr. Sreya is a psychiatrist who focuses on helping individuals understand their mental health concerns and navigate life’s emotional challenges with clarity and guidance. She values a thoughtful and structured approach to assessment and treatment, taking into account the biological, psychological, and social aspects that influence mental wellbeing.
Through her work, she aims to make mental health care more approachable and accessible, supporting individuals in developing healthier perspectives, coping skills, and long-term emotional stability.
Dr. Sreya believes that every individual’s healing journey is personal and meaningful. Her work blends evidence-based care with genuine compassion, helping people move toward emotional wellbeing, clarity, and a more balanced life.
-
01/
Actively involved in mental health advocacy. Committed to reducing stigma around psychiatric conditions through awareness initiatives.
-
02/
Experience working with the Government’s District Mental Health Programme, supporting community-based psychiatric services.
-
03/
Conducted research on marital satisfaction and quality of life among spouses of individuals with serious mental illness, highlighting the psychological needs of caregivers.
-
04/
Clinical experience in supporting individuals with mood and anxiety disorders, psychosis, stress-related concerns, and sleep difficulties using evidence-based care.
Recommended For
- Depression
- Anxiety disorders
- Schizophrenia/Psychosis
- Bipolar disorder
- OCD
- Personality disorders
- Addiction
- Dementia
- PTSD
- ADHD
Sreya's Qualification
Doctor of Medicine (MD): Psychiatry
Amrita Institute of Medical Sciences - Kochi, Kerala
Bachelor of Medicine and Bachelor of Surgery (MBBS)
MOSC Medical College, Kolenchery, Ernakulam
Testimonials
I have been living with depression and anxiety for the past 3 years, and I've had the worst time trying to treat it. I wanted to break free from this cage. I didn't want temporary happiness; I needed a purpose to thrive. Sreya opened my eyes to a perspective I've never considered before. She helped me see how I could live my life in a balanced and holistic manner. Thank you, Sreya and Heart It Out, for giving me a realistic hope.
Manoj Patel
Software Engineer
I have a hectic job. Even when I get home from work, I feel the need to check up on a
few emails and make sure that I've accomplished all the tasks I've had for the day. I
didn't realise it was sabotaging my personal life and the precious family time. Ever
since starting therapy with Sreya, I've adapted to a better balance in my work-life
ratio. Sreya is humble and kind, and she uses such effective methods while helping me
get a grasp of it. Thank you!
Anya Devi
Software Engineer
I have been struggling with self-esteem issues. Socializing with friends and family members always felt like a burden, especially when they would talk about their accomplishments. But Sreya has been a pillar of optimism in my life, and she is an amazing therapist who really understands me. I feel more self-worthy and confident these days, and it's all thanks to Sreya's professional care.
Suraj Anand
Software Engineer
Sreya’s Offerings
Mode of Therapy
Online Sessions
In-Person Sessions
Availability
4 PM - 8:30 PM IST
Monday - Friday
Languages
English, Malayalam