Hi! I am Bhumika R
Hi! I am Bhumika R
Associate psychologist
Bhumika supports individuals in their journey toward personal growth and emotional well-being using evidence-based therapeutic approaches. Her work blends clinical insight with genuine, empathetic conversations, creating a space where clients feel understood and supported. She draws from both biological and emotional perspectives of mental health to help clients develop practical strategies for lasting change.
About Bhumika
Bhumika works with individuals navigating anxiety, depression, OCD, relationship concerns, and neurodivergence. Her approach combines client-centered therapy with evidence-based techniques such as CBT and DBT, along with art therapy and holistic practices to support emotional resilience and self-awareness. She focuses on creating personalized pathways for growth through compassionate and practical support.
She has experience working with both adults and children facing psycho-social and educational challenges, including neurodiversity such as ASD and ADHD. Bhumika is committed to ethical practice and believes in helping individuals recognize their strengths, build resilience, and move toward greater balance and self-acceptance.
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Supports children and adults with ASD, ADHD, and neurodiversity.
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Trained in crisis intervention for immediate support.
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Conducted research on loneliness and relationship satisfaction among married individuals and romantic partners.
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Certified in Organizational Behavior for workplace and career challenges.
Recommended For
- Anxiety
- Trauma
- Phobias & OCD
- Depression
- ADHD / ADD / ASD
- Gender & Sexuality
- Relationship Concerns
- Body Image
- Anger Management
Bhumika 's Qualification
M. Sc. Counselling Psychology
Kristu Jayanti College, Bengaluru
BA - Psychology, Economics and Sociology
Mount Carmel College, Bengaluru
Testimonials
Bhumika is very compassionate and caring during sessions, which is important when it comes to dealing with vulnerable people. She is sincere in scheduling therapy sessions on time and updating me on my overall progress. She suggests activities that are easy to understand and makes sure I don't feel like I'm lacking anywhere as I progress through these sessions. Thank you so much Bhumika!
Darpan Mehta
Software Engineer
Everything is good with Bhumika. I gained so much insight working with her concerning issues in my life. She clarifies all the doubts and explains everything in detail. If i feel overwhelmed, Bhumika always knows how to calm me down and helps me overcome my panic attacks with techniques customised just for me. The strategies she helped me build look very promising for my future. Finally, I feel hopeful. I will continue to attend therapy sessions with Bhumika!
Ishani Jha
Software Engineer
It was a great experience working with Bhumika. I got a lot of knowledge about my depression and why I feel so numb. Having attended 3 sessions, I feel a shift in the way I think, process things, and view the future. I feel more hopeful. Despite the fact that we didn't speak the same primary language, she went out of her way to help me understand and patiently took sessions. Bhumika goes out of her way to explain things that don't make sense to me. I appreciate her so much!
Anjali Raj
Software Engineer
Bhumika is very compassionate and caring during sessions, which is important when it comes to dealing with vulnerable people. She is sincere in scheduling therapy sessions on time and updating me on my overall progress. She suggests activities that are easy to understand and makes sure I don't feel like I'm lacking anywhere as I progress through these sessions. Thank you so much Bhumika!
Darpan Mehta
Software Engineer
Bhumika’s Offerings
Mode of Therapy
Online Session
In-Person Sessions
Availability
11 AM - 6 PM (IST)
Sunday
Languages
English, Hindi and Kannada