I have been living with depression and anxiety for the past 3 years, and I've had the worst time trying to treat it. I wanted to break free from this cage. I didn't want temporary happiness; I needed a purpose to thrive. Ayesha opened my eyes to a perspective I've never considered before. She helped me see how I could live my life in a balanced and holistic manner. Thank you, Ayesha and Heart It Out, for giving me a realistic hope.

Manoj Patel

Software Engineer

I have a hectic job. Even when I get home from work, I feel the need to check up on a few emails and make sure that I've accomplished all the tasks I've had for the day. I didn't realise it was sabotaging my personal life and the precious family time. Ever since starting therapy with Ayesha, I've adapted to a better balance in my work-life ratio. Ayesha is humble and kind, and she uses such effective methods while helping me get a grasp of it. Thank you!

Anya Devi

Software Engineer

I have been struggling with self-esteem issues. Socializing with friends and family members always felt like a burden, especially when they would talk about their accomplishments. But Ayesha has been a pillar of optimism in my life, and she is an amazing therapist who really understands me. I feel more self-worthy and confident these days, and it's all thanks to Ayesha's professional care.

Suraj Anand

Software Engineer