Hi! I am Anindita Adya
Hi! I am Anindita Adya
Clinical Psychologist & Wellbeing Therapist
Anindita loves to help individuals find the "hero" in themselves no matter how difficult their situation gets. She shows people that there is hope beyond the dark clouds. She is loyal and warm when guiding others and won't back down from a challenge.
About Anindita
Anindita is passionate about the work she does as a therapist and specialises in diagnosis and evidence-based intervention strategies.
She strives to provide the highest level of care in a safe and supportive space. Anindita believes that the best practitioners are lifelong learners, and she reflects this in her practice by staying up to date on current research and adapting to the individual needs of her clients. She is driven to overcome the stigma that continues to surround mental health discourse.
Anindita also works closely within her community with grassroot organisations that focus on social welfare. She is an avid reader and finds excellent ways to build open communication with her clients. She is always available to support her clients in their mental health journey.
- 01/
Has helped heal over 2000+ humans at Heart It Out.
- 02/
Is registered with the Rehabilitation Council of India (RCI).
- 03/
Has 3+ years of experience working with different age groups.
- 04/
Specialises in treating anxiety and depression in people.
Recommended For
- Anxiety
- Body Image
- Abuse & Trauma
- Grief Counselling
- Depression
- Emotional Regulation
- Self Esteem
- Relationship Concerns
- Work Life Balance
- Stress Management
Anindita 's Qualification
M.Phil in Clinical Psychology (RCI)
Osmania University
Master's in Clinical Psychology
Dr. DY Patil College, Pune
Bachelor's in Psychology
Delhi University, New Delhi
Testimonials
There was a moment in time when I felt completely hopeless. I didn’t know what to do, and I kept hitting dead-ends with every strategy I tried to implement. I didn’t realise I needed therapy this bad. Meeting Anindita and going for therapy sessions helped me see a light I once thought I would never find. She is such a terrific psychologist! She really listens to me and helps me find effective interventions. For the first time in my life, I feel hopeful. I can’t wait to see my transformation unfold. Thank you!
Aditi Payal
Software Engineer
Anindita is such a warm and kind person. At first, I was nervous because I’ve never gone to therapy before. But Anindita made me feel like I was talking to a friend. I felt comfortable and found myself talking about things I would usually keep bottled up inside. This is a huge step for me, and it’s all thanks to Anindita. She helped me discover unhealthy thought patterns and gave me a reason to want to come back for therapy. I would totally recommend her to anyone who needs someone who can listen to them and understand how they feel.
Kartik Raju
Software Engineer
I’ve been attending sessions with Anindita for a while now and all I can say is...I feel heard. She gives me the space to speak my mind and be myself. I didn’t think this would have such a positive effect on me, but therapy has allowed me to express myself and change for the better. Anindita helped me establish some really healthy strategies and practices that would definitely help me throughout my life. Thank you so much Heart It Out!
Akshay Varma
Software Engineer
There was a moment in time when I felt completely hopeless. I didn’t know what to do, and I kept hitting dead-ends with every strategy I tried to implement. I didn’t realise I needed therapy this bad. Meeting Anindita and going for therapy sessions helped me see a light I once thought I would never find. She is such a terrific psychologist! She really listens to me and helps me find effective interventions. For the first time in my life, I feel hopeful. I can’t wait to see my transformation unfold. Thank you!
Aditi Payal
Software Engineer
Anindita’s Offerings
Mode of Therapy
Online Session
In-person session
Availability
9AM - 8 PM
Flexible Timing
Languages
English, Hindi, Bengali