Anindita Adya

Clinical Psychologist at Heart It Out

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Anindita is a “pineapples on pizza” kind of person. She would try anything once but remains unflinchingly loyal once she finds her favourites.

  • Is registered with the Rehabilitation Council of India (RCI).
  • Has listened to and helped over 2000+ humans at Heart It Out.
  • Has worked extensively with humans of various age groups.

About Anindita

“Always try to be nice, but never fail to be kind.” - Twelfth Doctor (Doctor Who)
Anindita focuses on individual psychotherapy and specialises in diagnosis and evidence-based intervention strategies. As a clinician, she has a collaborative and strongly client-driven approach. She strives to provide the highest level of care in a safe and supportive space. Anindita believes that the best practitioners are lifelong learners, and she reflects this in her practice by staying informed on current research and adapting to the unique needs of individual clients. She has extensive experience working with adolescent, adult, and geriatric populations. She is zealously driven to confront and overcome the stigma that continues to surround mental health discourse.

Anindita also works closely within her community with grassroot organisations that focus on animal welfare. She likes to spend her downtime curled up with a book and piping hot coffee. She can eat breakfast food for every meal of the day

Areas of Expertise

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Recommended For

Mood disorders

Stress Management

Interpersonal &/or Relationship Issues

Anxiety Disorders

Eating Disorders

Obsessive-Compulsive Disorder

Substance Dependencies & Behavioural Addictions

Personality Disorders

Anindita's Qualification

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Doctorate

PG Diploma in Therapy
A-CAT - Dorchester, United Kingdom

Masters

M. A. Psychology (Clinical)
Savitribai Phule Pune University - Pune, India

M.Phil

M. Phil. Clinical Psychology (RCI)
Osmania University - Hyderabad, India

Honours

M. Phil. Clinical Psychology (RCI), Osmania University - Hyderabad, India

What Anindita's Clients Say

Aditi Payal

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There was a moment in time when I felt completely hopeless. I didn’t know what to do, and I kept hitting dead-ends with every strategy I tried to implement. I didn’t realise I needed therapy this bad. Meeting Aditi and going for therapy sessions helped me see a light I once thought I would never find. She is such a terrific psychologist! She really listens to me and helps me find effective interventions. For the first time in my life, I feel hopeful. I can’t wait to see my transformation unfold. Thank you!

Kartik Raju

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Aditi is such a warm and kind person. At first, I was nervous because I’ve never gone to therapy before. But Aditi made me feel like I was talking to a friend. I felt comfortable and found myself talking about things I would usually keep bottled up inside. This is a huge step for me, and it’s all thanks to Aditi. She helped me discover unhealthy thought patterns and gave me a reason to want to come back for therapy. I would totally recommend her to anyone who needs someone who can listen to them and understand how they feel.

Akshay Varma

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I’ve been attending sessions with Aditi for a while now and all I can say is...I feel heard. She gives me the space to speak my mind and be myself. I didn’t think this would have such a positive effect on me, but therapy has allowed me to express myself and change for the better. Aditi helped me establish some really healthy strategies and practices that would definitely help me throughout my life. Thank you so much Heart It Out!



Anindita's Session Offerings

Mode of Therapy

Online

In-person

Availability

9AM - 8 PM

Flexible Timing

Languages

English, Hindi, Bengali