Please take a few minutes to complete your intake form to
enhance your personalized therapy experience and make the
most of your sessions.
Your mental health can be influenced by a range of factors, including genetics, work, and living
conditions. It's important to address these factors and develop strategies for well-being.
This information is only used to understand financial distress and is kept confidential, like everything else you share.
Therapy isn't just for crisis situations. It's an opportunity for personal growth,
self-discovery, and gaining valuable tools to navigate life's challenges more effectively.
Lifestyle choices, such as regular exercise, balanced nutrition, and quality sleep, play a
crucial role in promoting good mental health and reducing the risk of mental health issues.