Hi! I am Shabrina Ashraf
Hi! I am Shabrina Ashraf
Senior Psychologist
Shabrina is a trauma-informed psychotherapist who believes therapy can be a powerful space for healing, self-discovery, and growth. They create a safe, empathetic, and non-judgmental environment where clients feel supported in exploring their experiences, building emotional resilience, and developing a deeper connection with themselves.
About Shabrina
Shabrina is a trauma-informed psychotherapist who takes an integrative approach to therapy, drawing from cognitive behavioural and relational frameworks to meet each client’s unique needs. They place strong emphasis on building a safe and collaborative therapeutic relationship where clients can feel seen, understood, and empowered to develop a deeper connection with themselves.
Their work is grounded in an understanding of intersectionality, cultural sensitivity, and the impact of context on mental health, allowing for a holistic and individualized therapeutic experience. Alongside exploring patterns, relationships, and ways of understanding oneself, Shabrina supports clients in creating meaningful change in areas that feel stuck or challenging.
Shabrina’s sessions often incorporate humour, pop culture references, and moments of reflection, creating a space that is both thoughtful and authentic.
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Expertise in self-growth, emotional wellbeing , addiction recovery , and lifestyle concerns
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Specialized care for C-PTSD , relationship challenges, and anxiety-related concerns
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Integrates clinical hypnotherapy to support deeper healing and lasting change
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Draws from multiple evidence-based modalities to tailor therapy to each client
Recommended For
- Anger management
- Grief and loss
- Body Image Issues
- Improving sleep and managing insomnia
- De-Addiction
- PTSD
- OCD
- Self-care and Growth
- Relationship
- Stress
Shabrina 's Qualification
Masters of Science in Psychology
Indian Institute of Psychology and Research (IIPR) University, Bangalore
Bachelor of Arts in Psychology
Jyoti Nivas College, Bangalore
Testimonials
Shabrina’s been a wonderful therapist to me, there were days when I genuinely didn’t know what to do. She always brought about a unique perspective to how I viewed things which I couldn’t have thought of otherwise. Every session makes me feel lighter and validated, makes me feel like my problems are actually worth the attention, and I don’t always need to solve them alone. I’ve been hyper independent for a very long time, sessions with her help me form connections which guide me into building steady trust, faith in my decisions and grounding to my feelings
Anusha
Software Engineer
Every time I attend a session with Shabrina, I feel heard. She is very empathetic and always listens first and helps me give useful insights for problems I feel am hard for me. I'm still undergoing therapy, as I've just started under her but things are a bit easier to analyse now, all thanks to Shabrina Ashraf.
Pushkar
Software Engineer
When I started therapy, I was going through a very difficult phase in my life and wasn’t sure what to expect. From the very first session, she made me feel comfortable, heard, and supported. Therapy with her has been a genuinely positive and meaningful experience. I’ve grown so much in the process and feel more equipped to handle life’s challenges.
Kriti
Software Engineer
Shabrina’s Offerings
Mode of Therapy
Online Sessions
In-Person Sessions
Availability
1 PM - 9 PM (IST)
Flexible Timing
Languages
English, Hindi and Assamese