Hi! I am Deborah Saini
Hi! I am Deborah Saini
Associate Psychologist
( Supervised by Delphina Esther )
Deborah is a warm and empathetic therapist who creates a safe, compassionate space for individuals to feel seen and understood. She supports clients through life transitions, stress, grief, and relationship challenges, helping them build self-awareness, resilience, and confidence at a pace that feels right for them.
About Deborah
Deborah is a compassionate and intuitive therapist who offers a safe and grounding space for individuals to explore their emotions and experiences with openness and trust. She believes that healing happens when people are met with empathy, curiosity, and genuine understanding. Her practice is rooted in respect for each person’s unique path, and she strives to make therapy a collaborative journey where clients feel empowered in their growth.
She supports individuals working through life transitions, stress, grief, trauma, and relationship difficulties. Drawing from Person-Centred Therapy, Cognitive Behavioural Therapy, Mindfulness-based techniques, and Narrative Therapy, Deborah tailors her approach to meet the specific needs and pace of each client.
With a calm and nurturing presence, she walks alongside her clients as they move through discomfort toward clarity, balance, and meaningful change. Her goal is to help individuals rediscover a deeper sense of self-awareness and move forward with confidence and purpose.
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Specializes in CBT, DBT, and Narrative Therapy to facilitate client-led growth
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Supports survivors of human trafficking on their journey toward empowerment
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Conducts mental health and substance abuse awareness workshops
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Published research on confidence and language acquisition for healing
Recommended For
- Anxiety
- Depression
- Trauma
- Grief
- Relationship Concerns
- Anger Management
- Stress
- Work-Life
- Confidence
- Mood
- Self awareness
Deborah's Qualification
Master's in Psychological Science
University of Glasgow - Glasgow, United Kingdom
Bachelor's Degree in Psychology
Mount Carmel College - Bangalore, India
Testimonials
I have been living with depression and anxiety for the past 3 years, and I've had the worst time trying to treat it. I wanted to break free from this cage. I didn't want temporary happiness; I needed a purpose to thrive. Deborah opened my eyes to a perspective I've never considered before. She helped me see how I could live my life in a balanced and holistic manner. Thank you, Deborah and Heart It Out, for giving me a realistic hope.
Manoj Patel
Software Engineer
I have a hectic job. Even when I get home from work, I feel the need to check up on a few emails and make sure that I've accomplished all the tasks I've had for the day. I didn't realise it was sabotaging my personal life and the precious family time. Ever since starting therapy with Deborah, I've adapted to a better balance in my work-life ratio. Deborah is humble and kind, and she uses such effective methods while helping me get a grasp of it. Thank you!
Anya Devi
Software Engineer
I have been struggling with self-esteem issues. Socializing with friends and family members always felt like a burden, especially when they would talk about their accomplishments. But Deborah has been a pillar of optimism in my life, and she is an amazing therapist who really understands me. I feel more self-worthy and confident these days, and it's all thanks to Deborah's professional care.
Suraj Anand
Software Engineer
Deborah’s Offerings
Mode of Therapy
Online Sessions
In-Person Sessions
Availability
1 PM – 9 PM (IST)
Tuesday – Sundays
Languages
English, Hindi