Answer with regards to how you have been doing in the past two weeks

• 
  I check social media first thing after waking up

  Everyday

  Most Days

  Sometimes

  Rarely

  Never

• 
  I use social media during other physical gatherings to stay busy

  Everyday

  Most Days

  Sometimes

  Rarely

  Never

• 
  I lose track of time when I use social media sites

  Yes

  No

• 
  I tend to involuntarily open an app and scroll through it without thinking

  Everyday

  Most Days

  Sometimes

  Rarely

  Never

• 
  I spend more than 2 hours on social media

  Everyday

  Most Days

  Sometimes

  Rarely

  Never

• 
  I stay up late scrolling through social media sites

  Everyday

  Most Days

  Sometimes

  Rarely

  Never

• 
  My social media usage impacts my ability to work, maintain relationships etc.

  Yes

  No