Mental Healthcare
India Can Rely On
Who We Are ~
Heart It Out is a mental healthcare organisation. We bring therapy, diagnostics, education and workplace wellbeing together under one roof, so that anyone can find a safe space to talk and be heard.
Individuals, psychology students, therapists and companies come to us for the same reason. They want care that is qualified, understands Indian life, and shows up the same way every time.
Meet the founder
Taha Zaidi
Founder, Heart It Out
Making mental healthcare more accessible across India.
Taha started Heart It Out with a simple belief. Taking care of your mind should feel as normal as taking care of your body.
He wants good mental healthcare to be easy to reach, so more people can ask for support without shame or needless hurdles.
Today, he leads the work of keeping care affordable, clinically sound and simple to use, so it can reach millions of people.
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Our Impact
300+ cities
Across India, people have trusted us with their care.
85 concerns
From everyday stress to the hardest moments, we have been there.
18+ languages
You can talk about what matters in the language that feels like home.
Our Mission
We want to make sure no one in India goes without mental health support because of cost, distance, or simply not knowing where to begin.
How We Got Here
We began offering therapy in 2021 to people living with anxiety and depression. We learned quickly that therapy alone was not enough. People also needed care they could reach, care they could afford, clear diagnostics, and well-trained practitioners. All of it had to grow together.
So we built everything else around the therapy room. We created diagnostic tools that hold up to scrutiny. We started an academy that trains the next generation of psychologists under close supervision. We designed employee assistance programmes for companies that want more than a helpline number. And we made a line of self-care products designed by clinicians.
Every part of this is rooted in Indian cultures and shaped by the realities people live with, because care that ignores context does not work here.
Why Heart It Out
These are the five commitments we live by. They guide who we hire, what we build, and what we choose not to do.
Honesty
We are clear about what we offer, what it costs, and how well it works.
Empathy
We lead with warmth. You do not need to have the right words for your pain before you reach out.
Creativity
We find new ways to care when the usual ones leave people out.
Inclusivity
We meet every person as they are, without exception.
Diversity
Our clinicians and clients come from many languages, faiths and walks of life.
Our Team
The people who lead our work. Warm with clients, and careful about the details.
Anagha Parameswaran
Chief Psychology Officer
& Head of Learning
& Head of Learning
Anagha sets the clinical standard at Heart It Out. She supervises every therapist on our team, decides how care is delivered across 85 concerns, and trains the next generation of psychologists to the same bar. Every session at Heart It Out meets the standard she has set.
Marmarita Das
Head of People
& Culture
& Culture
Marmarita supports the people who care for our clients. She leads clinician hiring and onboarding, ensures they have the supervision and support they need, and helps manage workloads so they can do their best work. Because when our team feels supported, our clients feel it too.
Rahul Rathi
Head of Technology
& Chief Data Scientist
& Chief Data Scientist
Rahul helps make good mental healthcare easier to reach. He builds the digital tools that help people understand what they need, find the right care and stay connected through the process. His work helps Heart It Out reach 300+ cities while keeping the experience simple and personal.
Sayani Mukherjee
Chief Community
Officer
Officer
Sayani is the voice of Heart It Out. She leads our community and shapes everything we say in public, making mental health easier to talk about in a country where it often is not. Her work reaches people who are still finding the courage to ask for help, and helps them take that first step towards care.
Culture & Traditions
We believe good work starts with people who feel supported, heard and free to be themselves. At Heart It Out, we make space for different perspectives, honest conversations and the curiosity to keep learning, both from each other and from the work we do.
From team workshops and masterclasses to birthdays, celebrations and moments spent together, our traditions are about more than events. They are how we pause, connect and celebrate the people behind the work. We grow together, learn together and make room for a little fun along the way.
Workshops
We learn from experienced practitioners, both from our team and from outside it.
Together Apart
Small rituals that keep
us close, even when
the calendar is full.
us close, even when
the calendar is full.
Hackathons
Clinicians and engineers sit in one room and build better ways to care.
Birthdays and Breaks
We celebrate birthdays and work anniversaries, and we take real time off.
We are hiring across clinical practice, technology and operations.
JOIN US
What We Offer
Six ways we help, all held to the same standard of care.
Therapy
Licensed therapy for individuals, couples, families, children, older adults and working professionals.
Explore Services
Academy
Workshops, classes and supervision for aspiring psychologists. The hours you put in count towards your practice.
Explore Academy
Employee Assistance
Support, training and clear reporting for employers who want a wellbeing programme their people will actually use.
Explore Corporate
Events
Masterclasses, workshops and campaigns that help more people understand mental health.
Explore Events
For Therapists
Supervision, training and marketing support, so therapists can grow their practice and their career with us.
Explore Therapist Care
Products
Self-care tools designed by mental health experts. They are made to help you build habits, not to sell novelty.
Explore Our Store
Collaborators
Companies, institutions and communities we have worked with.
GET IN TOUCH
Tell us what you need and who it is for. Whether you are looking for therapy, training, a workplace programme or a partnership, your message will go straight to the person who looks after that area.
