Introduction to CBT
Gain foundational knowledge of Cognitive Behavioral Therapy (CBT). Learn to identify cognitive distortions, formulate case structures, and apply CBT techniques.
Included in Program
- Accredited verified certificate
- Complimentary therapy session for 1 month
- Practical templates & worksheets
- Lifetime alumni community access
What You Will Learn
Master these practical clinical and counselor training modules.
Core Foundations of the CBT Cognitive Model
Identifying & Classifying 10 Major Cognitive Distortions
Socratic Questioning and Cognitive Restructuring
Behavioral Activation and Thought Records
Structuring CBT Intake & Progress Sessions
Who Is This For?
This program is tailor-made to accelerate professional development.
Undergrad and postgraduate psychology students
Clinical interns looking for structured framework refreshers
Life coaches and wellness counselors
Beginners interested in cognitive retraining
Meet Your Mentor
Laksha Chinmayi
Secure Your Slot in Introduction to CBT
Get full access to the accredited masterclass, digital worksheets, verified certificates, and a complimentary therapy session for 1 month.
What Our Alumni Have to Say
Over 5,000 students and professionals have accelerated their careers through our certified psychology workshops.
Kabir Mehta, 22
CBT & Counselling Alumnus
Having IAOTH & ISO accredited certificates for CBT and Counselling 101 on my resume helped me secure my research role. The structural training was excellent.
Nidhi Patel, 23
M.Sc Counselling Student
Cognitive restructuring and thought records were explained with excellent mock roleplays. Highly recommended for beginners!
Arpita Sen, 24
Trauma-Informed Alumna
The Trauma-Informed Therapy masterclass was a game-changer. Learning the PFA framework and observing clinical case studies gave me practical skills my textbook lectures never covered.
Rohan Roy, 23
Counselling Intern
The modules on neurological and physiological stress impacts were extremely clear. Vaishnavi is an exceptional mentor who provides highly professional guidance.
Kiara D'Souza, 22
UG Psychology Student
Learning crisis de-escalation techniques and boundary management made me feel much more confident about entering clinical practice.
Drashti Shah, 23
DBT & CBT Alumna
The DBT skills training on emotional regulation was so structured. We practiced mock client roleplays and got detailed feedback from senior psychologists on case formulation.
Ananya Rao, 22
BA Psychology Student
Jeslin explains DBT dialectics and distress tolerance skills with so much clarity. The worksheets provided are highly practical.
Devansh Verma, 25
Clinical Counselor
Integrating mindfulness and opposite action techniques into my counseling toolkit has been very helpful for my client sessions.
Kabir Mehta, 22
CBT & Counselling Alumnus
Having IAOTH & ISO accredited certificates for CBT and Counselling 101 on my resume helped me secure my research role. The structural training was excellent.
Nidhi Patel, 23
M.Sc Counselling Student
Cognitive restructuring and thought records were explained with excellent mock roleplays. Highly recommended for beginners!
Arpita Sen, 24
Trauma-Informed Alumna
The Trauma-Informed Therapy masterclass was a game-changer. Learning the PFA framework and observing clinical case studies gave me practical skills my textbook lectures never covered.
Rohan Roy, 23
Counselling Intern
The modules on neurological and physiological stress impacts were extremely clear. Vaishnavi is an exceptional mentor who provides highly professional guidance.
Kiara D'Souza, 22
UG Psychology Student
Learning crisis de-escalation techniques and boundary management made me feel much more confident about entering clinical practice.
Drashti Shah, 23
DBT & CBT Alumna
The DBT skills training on emotional regulation was so structured. We practiced mock client roleplays and got detailed feedback from senior psychologists on case formulation.
Ananya Rao, 22
BA Psychology Student
Jeslin explains DBT dialectics and distress tolerance skills with so much clarity. The worksheets provided are highly practical.
Devansh Verma, 25
Clinical Counselor
Integrating mindfulness and opposite action techniques into my counseling toolkit has been very helpful for my client sessions.
Frequently Asked Questions
Quick answers about certifications, platforms, and schedules.
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