Fireflies

The light within you

Fireflies is a celebration of the self, and the light and meaning hidden within us. It is an experience, curated to remind us to nurture ourselves- to heal and grow. Heart It Out brings to you a festival of inner light, featuring several workshops, eminent speakers and feel-good events to remind yourself, that no matter where you are, you are doing the best you can.

This is a Not-For-Profit event and all proceeds will go towards making mental health care accessible for students.

Fireflies - World Mental Health Day Event
Fireflies - World Mental Health Day Event

Event Schedule

Building Resilience in Children

A memorable childhood is one of the best gifts we have the power to bestow upon our kids. Heart It Out, in collaboration with Light Up, brings to you an educational workshop for building resilience in your little one. Childhood is the most crucial stage of growing up and developing emotional intelligence – teach them how to manage their emotions and get back up after a fall, and that it is okay to fall!

ArtXpress

To make art is to live with your heart on your sleeve and to paint the world with the language of your soul. This World Mental Health Day, submit your art work of any form that talks about mental health and win your chance to receive a Self-Care Manifesto from Heart It Out. Creativity is what makes the world go around. Keep Creating!

Unscripted

Journalling is the therapeutic process of exploring the universes that reside within you, waiting to be discovered. ‘Unscripted’ is designed to help you find ways to look within. Who we are within, dictates what we see outside.

Zen-Zone

Stillness is a sanctuary that your mind and heart retreat to when you find yourself in the rat race. Join the Zen-Zone workshop to learn the art of stillness and mindfulness, and how to be more aware and present.  After all, the only evidence of reality is the present.

In-tune with One-self

How can you give to the world when your cup is empty? Tune-in with one-self is a session designed to learn more and interact with someone you have known all your life – You! Take time out to celebrate and acknowledge your inner workings.

One Way Mirrors

“What mental health needs is more sunlight, more candour, and more unashamed conversation.” …
Join the conversation with Rachana Iyer and Delphina Esther as we learn more about mental health at workspaces and what we can do understand mental health conditions better. Let us make this community more accepting and compassionate by taking small steps towards mental health advocacy.

The Paradigm Shift

It only takes a spark to light up a fire. If you have been looking for that spark to ignite your soul, this talk is for you! Learn about the journeys and views of leading change makers in the field of mental health, as they work tirelessly towards bringing positive change and build a better society. Get inspired.

Heart, Healing & Hope

Knowingly or unknowingly, we are weaving stories with every action and thought. Be a part of the Healing, Hope and Heart Story Circle to explore this grand novella that we are weaving within and around ourselves. Let us heal and grow through story telling.

The Importance of Failing Fabulously!

“All the world’s a stage and most of us are desperately unrehearsed.” Join us with the interactive theatre performance by Tahatto, that will help you explore the art of failing fabulously. Here is to healing through laughter.

Fireflies - World Mental Health Day Event

One Pass For ALL Events

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Fireflies

The Light Within You

Fireflies is a celebration of the self, and the light and meaning hidden within us. It is an experience, curated to remind us to nurture ourselves- to heal and grow. Heart It Out brings to you a festival of inner light, featuring several workshops, eminent speakers and feel-good events to remind yourself, that no matter where you are, you are doing the best you can.

This is a Not-For-Profit event and all proceeds will go towards making mental health care accessible for students.

Fireflies - World Mental Health Day Event
Fireflies - World Mental Health Day Event
Previous
Next

Event Schedule

Building Resilience In Children

A memorable childhood is one of the best gifts we have the power to bestow upon our kids. Heart It Out, in collaboration with Light Up, brings to you an educational workshop for building resilience in your little one. Childhood is the most crucial stage of growing up and developing emotional intelligence – teach them how to manage their emotions and get back up after a fall, and that it is okay to fall!

ArtXpress

To make art is to live with your heart on your sleeve and to paint the world with the language of your soul. This World Mental Health Day, submit your art work of any form that talks about mental health and win your chance to receive a Self-Care Manifesto from Heart It Out. Creativity is what makes the world go around. Keep Creating!

Unscripted

Journalling is the therapeutic process of exploring the universes that reside within you, waiting to be discovered. ‘Unscripted’ is designed to help you find ways to look within. Who we are within, dictates what we see outside.

Zen-Zone

Stillness is a sanctuary that your mind and heart retreat to when you find yourself in the rat race. Join the Zen-Zone workshop to learn the art of stillness and mindfulness, and how to be more aware and present.  After all, the only evidence of reality is the present.

In Tune With Oneself

How can you give to the world when your cup is empty? Tune-in with one-self is a session designed to learn more and interact with someone you have known all your life – You! Take time out to celebrate and acknowledge your inner workings.

One Way Mirrors

“What mental health needs is more sunlight, more candour, and more unashamed conversation.” …
Join the conversation with Rachana Iyer and Delphina Esther as we learn more about mental health at workspaces and what we can do understand mental health conditions better. Let us make this community more accepting and compassionate by taking small steps towards mental health advocacy.

The Paradigm Shift

It only takes a spark to light up a fire. If you have been looking for that spark to ignite your soul, this talk is for you! Learn about the journeys and views of leading change makers in the field of mental health, as they work tirelessly towards bringing positive change and build a better society. Get inspired.

Heart, Healing & Hope

Knowingly or unknowingly, we are weaving stories with every action and thought. Be a part of the Healing, Hope and Heart Story Circle to explore this grand novella that we are weaving within and around ourselves. Let us heal and grow through story telling.

The Importance of Failing Fabulously

“All the world’s a stage and most of us are desperately unrehearsed.” Join us with the interactive theatre performance by Tahatto, that will help you explore the art of failing fabulously. Here is to healing through laughter.

One Pass For ALL Events

Fireflies - World Mental Health Day Event

Day Pass for this event not available

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World Mental  Health Day Building Resilience In Children

Building Resilience in Children

All’s well that begins well. Children are taught a lot of things growing up, but somehwere we miss out on teaching them how to manage their emotions. This workshop is open to parents,educators, professionals or anyone at all that has children around. Let’s build a more resilient generation, one child at a time!

Workshop on Building Resilience in Children

Building Resilience in Children

All’s well that begins well. Children are taught a lot of things growing up, but somehwere we miss out on teaching them how to manage their emotions. This workshop is open to parents,educators, professionals or anyone at all that has children around. Let’s build a more resilient generation, one child at a time!

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. This workshop is open for everyone; parents, healthcare professionals, psychologists or if you have a general interest in child development..

2. Don't be late! :).

3. Your microphone should be muted at all times, unless asked otherwise.

4. Listen with an open mind and contribute, when asked to.

People

World Mental  Health Day Building Resilience In Children

Juhi - Founder of Lightup

Juhi Sharma is the Founder and CEO of Light Up (Emotions Matter Foundation) and Unbottle Emotions. Light Up (EMF). Juhi is a Stanford Ignite Alumnus. UNESCO fellow and a TEDx Pune speaker.

Time

11:00 AM to 12:00 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. This workshop is open for everyone; parents, healthcare professionals, psychologists or if you have a general interest in child development..

2. Don't be late! :).

3. Your microphone should be muted at all times, unless asked otherwise.

4. Listen with an open mind and contribute, when asked to.

People

World Mental  Health Day Building Resilience In Children

Juhi - Founder of Lightup

Juhi Sharma is the Founder and CEO of Light Up (Emotions Matter Foundation) and Unbottle Emotions. Light Up (EMF). Juhi is a Stanford Ignite Alumnus. UNESCO fellow and a TEDx Pune speaker.

Time

11:00 AM - 12:00 PM​

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
World Mental  Health Day ArtXpress

ArtXpress

Our favorite thing about art is that it is never made to be understood, it is made to be explored, to be appreciated- there is no one meaning- even to what exactly qualifies as art and what doesn’t!

Submit any of your creations that speak to you- about challenges, triumphs, failures- anything that connects the creation and mental health! The winner gets a Self-care manifesto made by Heart it Out.

World Mental Health Day The Paradigm Shift

ArtXpress

Our favorite thing about art is that it is never made to be understood, it is made to be explored, to be appreciated- there is no one meaning- even to what exactly qualifies as art and what doesn’t!

Submit any of your creations that speak to you – about challenges, triumphs, failures- anything that connects the creation and mental health! The winner gets a Self-care manifesto made by Heart it Out.

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1.Get your creative mind and thinking cap on.

2.This is part of an Instagram giveaway; Submit your entries by tagging @heartitout and using the hashtag #forthelightwithinyou.

3. Only across India :)

People

Heart It Out

Mental Health Initiative/A one-stop for your mental health needs

Time

12:00 PM to 12:20 PM

Venue

Instagram

Price

Free

Registrations for this event are closed

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1.Get your creative mind and thinking cap on.

2.This is part of an Instagram giveaway; Submit your entries by tagging @heartitout and using the hashtag #forthelightwithinyou.

3. Only across India :)

People

Heart It Out

Mental Health Initiative/A one-stop for your mental health needs

Time

12:00 PM - 12:20 PM

Venue

Instagram

Price

Free

Registrations for this event are closed

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
World Mental  Health Day Unscripted

Unscripted

Those who are new to journaling, might think of it as decorating leather diaries with lots of stickers and filling it with secrets and poetic words with colourful pens. Well, there’s so much more to journaling than that! It’s a therapeutic process that helps you dive within the universe inside of you, while you keep exploring the universe around you. As a result, helping you develop a closer, stronger relationship with your biggest cheerleader-YOU!

World Mental  Health Day Unscripted

Unscripted

Those who are new to journaling, might think of it as decorating leather diaries with lots of stickers and filling it with secrets and poetic words with colourful pens. Well, there’s so much more to journaling than that! It’s a therapeutic process that helps you dive within the universe inside of you, while you keep exploring the universe around you. As a result, helping you develop a closer, stronger relationship with your biggest cheerleader-YOU!

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. You will need a book or a journal and a pen or a pencil to write with

2. Sharing is always optional

3.Whatever is expressed is personal, safe and confidential.

4.Don't be late! :)

5.Enjoy rediscoveing yourself!

People

World Mental  Health Day Unscripted

Ankita Shinde - Artist

Ankita is an artist and the co-founder of a design practice called ‘Another Day Another Colour’. As someone that’s been journaling from 9, Ankita hosts online workshops to help people express their truest creative selves fully and freely through various creative workshops.

Time

12:30 PM to 1:30 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. You will need a book or a journal and a pen or a pencil to write with

2. Sharing is always optional

3.Whatever is expressed is personal, safe and confidential

4.Don't be late! :)

5.Enjoy rediscoveing yourself!

People

World Mental  Health Day Unscripted

Ankita Shinde - Artist

Ankita is an artist and the co-founder of a design practice called ‘Another Day Another Colour’. As someone that’s been journaling from 9, Ankita hosts online workshops to help people express their truest creative selves fully and freely through various creative workshops.

Time

12:30 PM - 1:30 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
World Mental  Health Day Zen-Zone

Zen-Zone

We live in an extremely frenzied world, where every other moment can be a change to adapt to. It is important in such a situation, to find calm and stillness within, to find a sense of fulfillment and satisfaction in the today, here and now. Heart It Out brings to you ZenZone- a little pocket in the day to truly pause.

World Mental  Health Day Zen-Zone

Zen-Zone

We live in an extremely frenzied world, where every other moment can be a change to adapt to. It is important in such a situation, to find calm and stillness within, to find a sense of fulfillment and satisfaction in the today, here and now. Heart It Out brings to you ZenZone- a little pocket in the day to truly pause.

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1.Don't be late! :)

2.Be in a comfortable space and be relaxed.

3.This is a safe space, sharing is optional and whatever is shared wil be confidential.

4. Be ready to drift into a zen-world

People

Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar - Counselling Psychologist

Sumithra is a counselling psychologist at Heart It Out, helping people with emotional difficulties, self-esteem issues and relationships through therapy. Sumithra also curates workshop on themes such as anger management, addiction and many more.

Time

1:35 AM to 2:25 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1.Don't be late! :)

2.Be in a comfortable space and be relaxed

3.This is a safe space, sharing is optional and whatever is shared will be confidential

4. Be ready to drift into the zen-world

People

Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar - Counselling Psychologist

Sumithra is a counselling psychologist at Heart It Out, helping people with emotional difficulties, self-esteem issues and relationships through therapy. Sumithra also curates workshop on themes such as anger management, addiction and many more.

Time

1:35 AM - 2:25 PM​

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
In-tune with One-self

In-tune with One-self

Recently, being a little away from our constantly on-the-go lives has made us get to know people we didn’t interact with much before- like ourselves. With relatively more time on our hands to explore the within rather than the without, we find ourselves sometimes amazed and sometimes alarmed by ourselves.
Tune into our workshops to know how to be more in tune with yourself!

In-tune with One-self

In Tune With One-self

Recently, being a little away from our constantly on-the-go lives has made us get to know people we didn’t interact with much before- like ourselves. With relatively more time on our hands to explore the within rather than the without, we find ourselves sometimes amazed and sometimes alarmed by ourselves.
Tune into our workshops to know how to be more in tune with yourself!

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Come with an open mind.

2. Don't be late! :)

3. This is a safe space, anything shared will be confidential.

4. An open-ness to new experiencest!

People



Saumya Prakash - Counselling Psychologist
Saumya is a Counselling Psychologist at Heart It Out, she practices a psychodynamic, humanistic, and cognitive-behavioral approach to counseling. She puts all her heart into the Buddy Circle and is famous for always being her quirky and adorable self!


Ahana Appiah - Psychology Intern
Ahana is an aspiring counselling psychologist and the co-creater of “Let's Talk About It" - an Instagram Blog about mental health and well-being. She’s known for her zeal, determination and go-getter attitude
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Next

Time

2:30 PM to 3:30 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Come with an open mind

2. Don't be late! :)

3. This is a safe space, anything shared will be confidential

4. An open-ness to new experiences!

People

Fireflies - World Mental Health Day Event

Saumya Prakash - Counselling Psychologist

Saumya is a Counselling Psychologist at Heart It Out, she practices a psychodynamic, humanistic, and cognitive-behavioural approach to counselling. She puts all her heart into the Buddy Circle and is famous for always being her quirky and adorable self!

 

World Mental  Health Day In Tune With One-Self

Ahana Appiah - Psychology Intern

 Ahana is an aspiring counselling psychologist and the co-creater of “Let’s Talk About It” – an Instagram Blog about mental health and well-being. She’s known for her zeal, determination and go-getter attitude

Time

2:30 PM - 3:30 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
World Mental  Health Day One Way Mirrors

One Way Mirrors

One Way Mirrors is an insightful conversation that seeks to understand the role of mental health advocacy, mental health in workspaces and navigating through life with mental health conditions. Join us to learn more about setting personal boundaries and how to normalize talks around mental health.

World Mental  Health Day One Way Mirrors

One Way Mirrors

One Way Mirrors is an insightful conversation that seeks to understand the role of mental health advocacy, mental health in workspaces and navigating through life with mental health conditions. Join us to learn more about setting personal boundaries and how to normalize talks around mental health.

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1.An instagram account!

2. Have an open mind

3. Respect the influencer's journey :)

4. Feel free to ask questions or share your thoughts in the chat.

People



Delphina Esther - Counselling Psychologist
Delphina is a counselling psychologist at Heart It Out as well as highly experienced school counselor and works closely young adults. She is the human definition of “Chill” and the in-house Harry Potter geek.


Rachana Iyer - Mental Health Advocate
Iyer is a mental health advocate and has led programs across India, Nairobi, Uganda and U.S.A in the sectors of Health, Tech for Impact, Mental Health, Disability, Digital Literacy and Entrepreneurship.
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Next

Time

3:30 PM to 4:20 NOONPm

Venue

Instagram

Price

Free

Registrations for this event are closed

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1.An instagram account!

2. Have an open mind

3. Respect the influencer's journey :)

4. Feel free to ask questions or share your thoughts in the chat.

People

Delphina Esther, Counseling Psychologist at Heart It Out

Delphina Esther - Counselling Psychologist

Delphina is a counselling psychologist at Heart It Out as well as highly experienced school counselor and works closely young adults. She is the human definition of “Chill” and the in-house Harry Potter geek.

World Mental  Health Day One Way Mirrors

Rachana Iyer - Mental Health Advocate

Rachana Iyer is a mental health advocate and has led programs across India, Nairobi, Uganda and U.S.A in the sectors of Health, Tech for Impact, Mental Health, Disability, Digital Literacy and Entrepreneurship.

Time

3:30 PM - 4:20 PM

Venue

Instagram

Price

Free

Registrations for this event are closed

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
Fireflies: World Mental Health Day

The Paradigm Shift

In journeys that are taken one step at a time, it is easy to forget the miles that you have covered. For mental health soldiers, we sometimes end up feeling minuscule in the face of the vast challenges that face us, this event is a reminder for us to know that we are an army. ‘The Paradigm Shift’ is a celebration of all, who have a bit of the ‘I want to save the world’ bug. It is a virtual speaker series of people who have stood tall in the face of difficulties and have inspired us to do the same.

World Mental Health Day The Paradigm Shift

The Paradigm Shift

In journeys that are taken one step at a time, it is easy to forget the miles that you have covered. For mental health soldiers, we sometimes end up feeling minuscule in the face of the vast challenges that face us, this event is a reminder for us to know that we are an army. ‘The Paradigm Shift’ is a celebration of all, who have a bit of the ‘I want to save the world’ bug. It is a virtual speaker series of people who have stood tall in the face of difficulties and have inspired us to do the same.

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Don't be late! :)

2. Keep your mics muted.

3. Be respectful towards the amazing speakers.

4. Listen with an open mind.

v

People



Ashwini N.V - Muktha
Ashwini N.V is the founder-director of the Muktha Foundation, an organization committed to prevent interpersonal abuse and promote mental health. She is a counseling psychologist and was recognized as one of the 100 ‘leaders under 30’ from across the globe.


Bhairavi Prakash - Mithra Trust
Bhairavi is the Founder of Mithra Trust, Bhairavi has created and facilitated The Meh workshops for TedX Bangalore, CII, Young Indians, Under25 India's largest youth festival.


Siddharth Sudhakaran - Lonepack
Siddharth Sudhakaran is the co-founder of Lonepack. Lonepack is an NGO that strives to shatter the stigma that surrounds mental health issues, its’s main goal is to start a more open dialogue about mental health in a safe and inclusive environment.


Val Resh - The Red Door Foundation
Reshma Valliappan aka Val Resh is the founder-director of The Red Door® that has been using creativity to redefine mental ill-health and other disorders since 2011. Val is also the protagonist of an award-winning documentary 'A Drop of Sunshine' and Author of her memoir 'Fallen, Standing; My Life as a Schizophrenist',


Ashaita & Aarti - Cafe Arpan
A trustee at Yash Charitable Trust and the Co-founder of Cafe Arpan, Ashaita spearheads Café Arpan and her inspiration behind it all is her cousin, Aarti, who happens to have Autism. Ashaita and Aarti are known as the singing siblings and their bond has translated into a safe haven called Cafe Arpan.
Previous
Next

Time

4:30 PM to 5:45 PM

Venue

Zoom

Price

Free

Registrations for this event are closed

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Don't be late! :)

2. Keep your mics muted.

3. Be respectful towards the amazing speakers.

4. Listen with an open mind.

5. Listen with an open mind.

People

World Mental Health Day The Paradigm Shift

Ashwini N.V - Muktha

Ashwini N.V is the founder-director of the Muktha Foundation, an organization committed to prevent interpersonal abuse and promote mental health. She is a counseling psychologist and was recognized as one of the 100 ‘leaders under 30’ from across the globe.

World Mental Health Day The Paradigm Shift

Siddharth Sudhakaran - Lonepack

Siddharth Sudhakaran is the co-founder of Lonepack. Lonepack is an NGO that strives to shatter the stigma that surrounds mental health issues, its’s main goal is to start a more open dialogue about mental health in a safe and inclusive environment.

World Mental Health Day The Paradigm Shift

Bhairavi Prakash - Mithra Trust

Bhairavi is the Founder of Mithra Trust, Bhairavi has created and facilitated The Meh workshops for TedX Bangalore, CII, Young Indians, Under25 India’s largest youth festival.

World Mental Health Day The Paradigm Shift

Val Resh - The Red Door Foundation

Reshma Valliappan aka Val Resh is the founder-director of The Red Door® that has been using creativity to redefine mental ill-health and other disorders since 2011. Val is also the protagonist of an award-winning documentary ‘A Drop of Sunshine’ and Author of her memoir ‘Fallen, Standing; My Life as a Schizophrenist’,

World Mental Health Day The Paradigm Shift

Ashaita & Aarti - Cafe Arpan

A trustee at Yash Charitable Trust and the Co-founder of Cafe Arpan, Ashaita spearheads Café Arpan and her inspiration behind it all is her cousin, Aarti, who happens to have Autism. Ashaita and Aarti are known as the singing siblings and their bond has translated into a safe haven called Cafe Arpan.

Time

4:30 PM - 5:45 PM

Venue

Zoom

Price

Free

Registrations for this event are closed

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
Storytelling Workshop

Heart, Healing & Hope

We invite you to Healing, Hope, and Heart Story Circle, a space of warmth and light with stories that help us grow. Storytelling is a medium of exploration of landscapes that exist within a person. To explore the stunning mosaic of memories and events that form our inner universe. The workshop explores the essential continuity and connectedness between yourself and the world around.

Storytelling Workshop

Heart, Healing & Hope

We invite you to Healing, Hope, and Heart story circle, a space of warmth and light with stories to help you grow. Storytelling is a medium of exploration of landscapes that exist within a person. To explore the stunning mosaic of memories and events that form our inner universe. The workshop explores the essential continuity and connectedness between yourself and the world around.

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Come with a book and some pencils

2. Sharing is kept confidential

3. This event is for ages 18+

4. Don't be late :)

People

World Mental  Health Day Heart, Healing & Hope

Ramya Iyer - Story Teller

Ramya is a storyteller. She believes in the strength of a warm, holding and healing space and the power of stories. Ramya is the founder of Bright Lamp StoryTells,a journey of exploring stories and the healing the story gives.

Time

6:00 PM to 7:00 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Come with a book and some pencils

2. Sharing is kept confidential

3. This event is for ages 18+

4. Don't be late :)

People

World Mental  Health Day Heart, Healing & Hope

Ramya Iyer - Story Teller

Ramya is a storyteller. She believes in the strength of a warm, holding and healing space and the power of stories. Ramya is the founder of Bright Lamp StoryTells,a journey of exploring stories and the healing the story gives.

Time

6:00 PM - 7:00 PM

Venue

Zoom

Price

Rs. 199

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift
World Mental  Health Day TIFF

The Importance of Failing Fabulously!

The Importance Of Failing Fabulously! is a live, interactive theatre performance aimed at making you laugh your way though failing fabulously. Join this zippy and fun experiment that will help you heal with theatre.

World Mental  Health Day TIFF

The Importance of Failing Fabulously!

It’s not a recorded screening. It’s live, it’s interactive & it will take you on a ride across time!
The Importance of Failing Fabulously is a zippy, funny, online performance experiment that combines the limitations & freedom of the little square windows of online video platforms to bring you a story of humankind’s biggest failures & wins!

Join us in this unique experiment that combines the limitations & freedom of the little square windows of the online video platform to bring you a story of us. It’s funny, it’s interactive & it’s poignant. Because ultimately, we grow not because of our achievements, but because of our ability to fail fabulously!

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Come with some popcorn or your favourite snacks!

2. This is a fully interactive play :) .

3. Have lots of fun!

4. Know that failing is okay!

People

World Mental  Health Day TIFF

Tahatto - A Theatre Group

Tahatto is an award-winning decade old theatre group based in Bangalore. They are known for their original and engaging theatre shows along with corporate & public workshops.

Time

7:30 PM to 8:30 PM

Venue

Zoom

Price

Rs. 399

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

Fireflies - World Mental Health Day Event

Materials & Ground Rules

World Mental Health Day The Paradigm Shift

1. Come with some popcorn or your favourite snacks!

2. This is a fully interactive play :) .

3. Have lots of fun!

4. Know that failing is okay!

People

World Mental  Health Day TIFF

Tahatto - A Theatre Group

Tahatto is an award-winning decade old theatre group based in Bangalore. They are known for their original and engaging theatre shows along with corporate & public workshops.

Time

7:30 PM - 8:30 PM​

Venue

Zoom

Price

Rs. 399

Registrations for this event are closed

*This is a not-for-profit event and all proceeds will go towards making mental health care accessible for students.

Or, you could get a day pass for Rs. 999 and receive an invite for all events!

World Mental Health Day The Paradigm Shift

Day Pass for this event not available

World Mental Health Day The Paradigm Shift