Namratha is your architect - a person who’ll help you build a new door when life closes all others. She excels at providing therapy for young adults and works widely with concerns regarding depression, anxiety, building healthier boundaries and relationships.
Divya will help you find your oasis when you feel you are stuck in a desert. She works on better work-life balance, and cope with the challenges of your daily life. She has curated and facilitated several sessions on coping with depression.
Jyoti will support you when everything around seems dark. She excels at providing therapy in areas of sex and sexuality, gender identity, body-image, and trauma. She can help you build better relationships with yourself, and pay attention to your inner need
Namratha is your architect - a person who’ll help you build a new door when life closes all others. She excels at providing therapy for young adults and works widely with concerns regarding depression, anxiety, building healthier boundaries and relationships.
Jyoti will support you when everything around seems dark. She excels at providing therapy in areas of sex and sexuality, gender identity, body-image, and trauma. She can help you build better relationships with yourself, and pay attention to your inner need
Divya will help you find your oasis when you feel you are stuck in a desert. She works on better work-life balance, and cope with the challenges of your daily life. She has curated and facilitated several sessions on coping with depression.
"Heart it Out has a team of great therapists that are well-trained, sensitive and really show the kind of empathy and sensitivity that one needs when seeking professional mental health. I love that they routinely collaborate with specialists to hold events, support groups in the form Buddy Circles and have wonderful write ups on wellbeing and mental health. I have and will continue to recommend Heart It Out for anyone who wishes to have an empowering therapeutic experience."
Heera Selvakumar
"My sessions at Heart It Out have been fruitful and meaningful, as I was aided by a notably perceptive therapist, Ms. Saumya Prakash. I would certainly recommend Heart It Out to anyone seeking to better themselves through therapy."
Gaurav Girish
"Non judgemental, welcoming place for mental health, not just for therapy but for taking care of oneself. My experience at Heart It Out has been extremely fulfilling - I've taken baby steps in my mental health journey, with my therapist whom I connect with. I would recommend Heart It Out in a heart beat :)"
Meenakshi Kumar
"The idea of therapy for me was a very uncomfortable one but thanks to Heart It Out, I've come to understand the need for therapy and how important it actually is for my wellbeing. My therapist has made sure that I have a safe space where I can express myself freely and I couldn't be more thankful for that. If you are looking for support for your mental health, you are in the right place!"
Vaishnavi Chavan
"My sessions with Heart It Out have been transformative and deeply healing, and I love the approach Heart It out has adopted. It has really helped me to dig deeper into my authentic self.Therapy has nudged me in the right direction, and has helped me feel lighter and better. Heart it Out has genuinely helped me reinvent and love myself."
A safe, confidential and judgement free space for you and your emotions.
We ensure that our therapists are well-trained and go through continuous learning and training so they can provide you with the best care possible. We commit to your growth and well-being by caring for you outside of your therapy hours with us.
Heart It Out has worked tirelessly to help over 600 people overcome anxiety and depression during the pandemic alone. The team at Heart It Out provides therapy and counseling in 10 Indian languages and has built a reputation for providing access to quality mental healthcare.
Heart It Out, a mental health platform, run by a team of female psychologists and counselors, started the ‘Brief Relief’ helpline to support people with their mental health challenges and needs. The helpline dozens of callers as the team supports 15 - 25 people per day through 1-on-1 sessions. The initiative is poised to be India's go to mental healthcare destination.
