Together Time

Self-care is important for healthy functioning and positive well-being. Here at Heart it Out, we try to integrate this valuable practice into our daily lives- and yours, by extension! Together time denotes one hour during which all of us gather together to do something fun and relaxing.

Join Abhirami and Anusree in this week’s Together Time to play a fun game of ‘GUESS WHO’ and bring your quick thinking skills and sharpest braincells to make your best guess!

Ground Rules

Only one person can ask a question at a time.
People can give their guesses orally or in the chat box.
. Only ask Yes/No questions.
Please avoid interrupting other participants and wait for your turn.
Avoid giving direct solutions to any participant. Everyone is different and solutions that work for you may not work for others.
Feel free to ask any queries/questions at any point in the session.
Pencil/pen/colour pencils, paper, comfort food/object
Just be YOU! 🙂

People

Jyoti Das
Jyoti is a counselling psychologist from Bangalore, IndiaShe is extremely passionate about issues concerning students’ rights and LGBTQIA+ rights.
Sumithra Sridhar
Sumithra Sridhar  uses an eclectic approach to therapy and believes that therapy should fundamentally be based on providing individualised treatment and intervention.
Satya Gopal
Satya  uses an eclectic approach in therapy to help their clients work with gender and sexual health concerns, in individual, couple or family therapy settings.
Anusree Bose
Anusree is an undergraduate student pursuing her BA in Psychology, Sociology and English from Christ University, Bangalore. She is passionate about everything related to the fine arts. She also has a soft spot for volunteering in animal shelters as well as indulging in deep conversations!
Abhirami Haritha Suseel
Abhirami is on her break year after completing her Graduation in Psychology. She is passionate about movies, books and feminism. She's also a member of an NGO and loves to work for a good cause.
Anusree Bose
Anusree is an undergraduate student pursuing her BA in Psychology, Sociology and English from Christ University, Bangalore. She is passionate about everything related to the fine arts. She also has a soft spot for volunteering in animal shelters as well as indulging in deep conversations!
Abhirami Haritha Suseel
Abhirami is on her break year after completing her Graduation in Psychology. She is passionate about movies, books and feminism. She's also a member of an NGO and loves to work for a good cause.
DATE
Wednesday
5th May 2021
TIME
6PM to 7PM

VENUE
Online

PRICE
Rs. 0

Highlights from Past Events

Peoples’ Experiences

  • Gaurav
    Going through a mental health challenge can make you feel isolated and afraid, among many other things. I remember feeling this way when I was in a difficult place, and that's when I signed up for a buddy circle at HiO. Although I was scared at first, that changed to relief and a sense of hope. The buddy circle reminded me that I'm not completely alone in my journey; help and company is always an arm's reach away :')
  • Nandini
    Buddy Circle serves exactly what it promises! I remember being a little nervous about my first session, but as you see people open up one by one and you relate with other's struggles, it feels like you're a part of a community, and you can really understand each other. What I liked about the buddy circle was that it always provides us with a learning strategy, something to take back and implement in your everyday life.
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