Therapists - Kajol Birawat | Psychotherapist | Heart It Out

Kajol Birawat

Counselling Psychologist & Relationship Expert

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Kajol's solution-oriented approach never leaves her clients' questions unanswered. She is non-judgmental and always considers both sides before reaching a mutually beneficial conclusion. She is your go-to person for emotional support!

Has supported 2500+ people with relationship concerns in the last 2 years
Creates self-care products and plans for mental health
Specialises in relationships, anxiety and despression support
Is fluent in English, Hindi, Kannada, and Gujarati

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About Kajol

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”

Kajol has been a practising therapist for 5 years. She uses an integrative approach to help clients deal with various mental health concerns like trauma, work-life balance, stress, depression, anxiety, relationship concerns, self-growth and personal development.

Kajol is a queer-affirmative therapist, and also works with personality disorders such as obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), and narcissistic personality disorder (NPD).

She has the calmest, most confident outlook on life. She supports individuals in their mental health journey, and helps couples understand each other and build stronger, unshakeable bonds.

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Recommended For

Relationship concerns

Body image

Depression

Anxiety

Abuse & Trauma

Emotional Regulation

Grief counseling

Self-esteem

Stress management

Eating disorder

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Kajol's Qualification

Masters

Master's in Counselling Psychology
Christ University - Bangalore, India

Bachelors

Bachelor's in Forensic Science
Jain University - Bangalore, India

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What Kajol's Clients Say

Suhana Mati

Every day, even after engaging in many distracting activities, I would find myself battered by relationship stress. I barely had the mental energy or peace to have time for myself, my family, or my friends. My sessions with Kajol provided me with the tools I needed. Kajol would see the blocks in my relationship with my partner. She always encouraged both of us to hear each other and be honest with each other. I feel like my partner and I have been getting along better than before ever since starting therapy. Thank you for helping us overcome hurdles in our relationship.

Leena Shah

My first session with Kajol was life-changing, both for me and my partner. Suddenly, I had a different point of view towards our dying relationship and how I should be dealing with it. Instantly, I knew this was the guidance I needed. Kajol helped me focus on myself and my strengths. Thanks to her, I feel better every day in terms of confidence, self-worth, and the way my partner and I deal with things. She gets 1000 thumbs up from our side!

Rostom Iqbal

I was feeling low due to anxiety issues and not being able to cope with them. My therapist was really patient with me and gave me the required time to tell her how I was really feeling. She helped me understand the triggers and gave me easy-to-follow techniques to cope with daily anxiety. I feel so much stronger with each session. I would definitely recommend her to anyone suffering from anxiety issues like me.

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Kajol's Session Offerings

Mode of Therapy

Online

Availability

9:00 AM - 4:15 PM

Flexible Timing

Languages

English, Hindi, Kannada, Gujarati