Kajal Maniar

Counselling Psychologist at Heart It Out

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Kajal is a trained counselling psychologist who incorporates an all-embracing and multicultural perspective based on the ideology that people come from all walks of life and they are unique.

"People are like chef's salad. They are a mix. "

  • Masters in Applied Psychology, University of Mumbai
  • Masters in School Counselling and Guidance, NYU

About Kajal

Honouring people’s natural creative abilities, Kajal focuses on acceptance and conveying life stories through expressive mediums like art, writing or play. Using a person-centred approach in therapy, she helps create space for clients to explore and be themselves. Kajal provides individual, as well as group counselling sessions to help address different social, behavioural and emotional concerns like navigating through xlBTQIA++ identities, anger management, career counselling, stress, depression, etc.

Kajal is a free-spirited human who loves to travel and explore the hidden scenic beauties in life. The wordsmith in her finds solace in slam poetry at open mic events. On a leisure day, you will find her sipping coffee while she bakes to her heart’s content. A passionate human indeed ~

Areas of Expertise

Child counselling

Career counselling

Anxiety

Stress management

Anger management

Identity and self-exploration

Kajal's Qualification

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  • MA in Applied Psychology
    University of Mumbai
  • MA in School Counselling and Guidance
    NYU
  • What Kajal's Clients Say

    Saba

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    I thought I knew myself pretty well, but with therapy sessions, I discovered there are always new things to learn about yourself because you're constantly growing and evolving. I am so happy with my therapist. She has been super helpful and supportive in this journey of self-discovery.

    Kundan

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    Therapy at Heart It Out has been quite an easy experience. Book, reschedule, or cancel at your convenience with the utmost ease. Though I always try to keep my appointment, sometimes I might not be able to due to office obligations. Both my therapist and the staff at Heart It Out is extremely supportive of the process. Totally recommend.

    Sylvia

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    With all the stigma around coming for therapy, I was always a bit hesitant to look for a therapist. But Heart It Out made it super-easy for me, thanks to their website, where you can book a session within minutes. I went with the recommended therapist, and I must say she was the perfect fit for me. Really love the progress.

    Kajal's Session Offerings

    Mode of Therapy

    Online

    In-person, Bangalore

    Availability

    9:00 AM, 5:30 PM, 6:45 PM, 8:00 PM

    Saturday, Sunday, Monday

    Languages

    English

    Hindi

    Gujarati