Jyoti Das

Counselling Psychologist at Heart It Out

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Jyoti is a therapist at Heart It Out. With an integrated and eclectic approach, she collaborates with young and middle-aged adults to navigate through issues concerning gender, sex and sexuality; trauma and abuse; body image, relationships and family, as well as, mood disorders.

"Some days you’ll conquer the world, some days you’ll not want to leave your bed. You’re valid on both days. "

  • She is a published researcher.
  • Head of the Diagnostic Team.
  • Designed the Life Skill Module.

About Jyoti

Jyoti graduated from Christ University, Bangalore where she completed her Bachelor of Arts in Psychology. Being blessed with determination and a genius mind, she pursued her master’s in Clinical Psychology from the same university. She works with adolescents, young adults and middle-aged adults. Her work follows an eclectic approach, and focuses on aspects of self-compassion, self-discovery and staying in the present. She also practices trauma-informed and queer affirmative therapy.

Besides being a therapist, Jyoti is a fight sports enthusiast and practitioner. She revels in home decor. She has a fierce character and resilient personality. Jyoti harbours a passion for even the smallest things that bring meaning and purpose to life. Her affinity to justice and her insightful mind never cease to amaze others. She also spends her time befriending animals and taking pride in her cooking skills (which are very good, we can vouch for that).

Areas of Expertise

Trauma and abuse

Body image

Gender, sexuality and sexual health

Relationship

ADHD

Identity and self-exploration

Mood disorders

Jyoti's Qualification

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  • MSc. Counselling
    Christ University, Bangalore.
  • BA(Honours) Psychology
    Christ University, Bangalore.
  • TA Level 2
  • What Jyoti's Clients Say

    Suhana

    star star star star star
    I came across Heart It Out when I was going through a rough phase and I needed someone to guide and listen. My therapist was phenomenal, always attentive, never judgemental. It helped me a lot through my difficult times. Looking back on it now I didn’t know how I would manage without the support of my therapist. I look forward to having my future sessions at Heart It Out when it’s time for my follow-ups.

    Neha

    star star star star star
    After my first session at Heart It Out, I was very happy that I chose it. My therapist was very easy to talk to and made me very comfortable. I trusted my therapist and my therapist was non-judgemental. The sessions were easygoing. I would highly recommend a therapy session at Heart It Out, they are professional and have effective counsellors.


    Nauheed

    star star star star star
    I really look forward to my sessions with my therapist. She is so empathetic and listens to all my rants with utmost patience. It’s the perfect time for me to unwind and express myself openly without any fear of judgement. I recommend her to anyone who feels stuck in a phase of life like I used to. She has not only helped me move forward but also given me encouragement to pursue things that later became great adventures.

    Jyoti's Session Offerings

    Mode of Therapy

    Online

    In-person, Bangalore

    Availability

    9:00 AM - 4:00 PM

    Sunday, Tuesday, Wednesday

    11:30 AM , 1:45 PM - 6:45 PM

    Thursday

    Languages

    English

    Hindi

    Bengali