Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar

Sumithra is the lead relationship and couple counsellor at Heart It Out and focuses on using different therapeutic approaches to help undo dysfunctional
unhelpful thought patterns, and emotions. Sumithra helps her clients resolve relationship difficulties and work on emotional regulation, self-esteem issues, and stress and anxiety. She has also curated workshops on anger management, addiction, and sexual harassment.

Speciality

Relationships, Sexuality, Anxiety, Depression, Family

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

 M.Phil in Psychology
Jain University, Bangalore

 PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

Offers therapy in English and Tamil; and understands Kannada, Hindi, and Telugu.

TESTIMONIALS

Nithya Rao, Co-founder and Psychologist at Heart It Out

Nithya Rao

Nithya works with young adults and people from the LGBTQIA+ community and uses existential and Gestalt approaches with individuals
experiencing death and trauma. Her specialty includes sex, gender, sexuality, and emotional and physical abuse. Nithya is the co-founder at Heart It Out and holds a Bachelor’s degree in theatre, literature, and psychology, and a Master’s degree in rehabilitation psychology. Nithya is a member of the Shapers community, an initiative of the World Economic Forum. She has propelled the cause of better mental health across international forums and has featured in leading national publications.

Speciality

Sexuality, Trauma & Abuse, Grief, Individual growth

EDUCATION


Master’s in Rehabilitation Psychology

Richmond Fellowship Society, Bangalore

Bachelor’s Degree in Psychology
Christ University, Bangalore

Languages

English, Hindi, Kannada

TESTIMONIALS

Delphina Esther, Counseling Psychologist at Heart It Out

Delphina Esther

Delphina is skilled in working with individuals, groups, couples, and families. She is a highly experienced school counsellor and works closely
with adolescents and young adults. Her work is greatly rooted in humanistic schools of thought. Her practical approach to therapy and curiosity helps clients delve deeper into themselves and discover behaviour patterns. Delphina is also proficient in training and teaching, especially life skills training. She is the human definition of “Chill” and the in-house Harry Potter geek.

Speciality

Adolescents, Students, Depression, Life Skills, Anxiety

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

English, Kannada

TESTIMONIALS