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Delphina Esther, Counseling Psychologist at Heart It Out

Delphina Esther

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Therapists: Individual Therapy (Psychology Students) Offline

Saumya Prakash

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Therapists: Individual Therapy (Psychology Students) Offline

Jyoti Das

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Kajol Birawat, Counseling Psychologist at Heart It Out

Kajol Birawat

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Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar

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Summary

  • LOCATION
    Koramangala, Bangalore
  • THERAPY
    Individual Therapy (Psychology Students)
  • TOTAL PRICE
    ₹ 499

Book A Session

Please Select Your Therapist

Delphina Esther, Counseling Psychologist at Heart It Out

Delphina Esther

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Therapists: Individual Therapy (Psychology Students) Offline

Saumya Prakash

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Therapists: Individual Therapy (Psychology Students) Offline

Jyoti Das

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Kajol Birawat, Counseling Psychologist at Heart It Out

Kajol Birawat

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Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar

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Questions?

Call (+91) 789-255-1372 For Help

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© Copyright 2018. Heart It Out

CONTACT

  • #42, 7th 'B' Cross
    Koramangala 4th Block
    Bangalore - 560034
  • +91 789 255 1372

SITE MAP

BLOGS

Delphina Esther, Counseling Psychologist at Heart It Out

Delphina Esther

Delphina is skilled in working with individuals, groups, couples, and families. She is a highly experienced school counsellor and works closely
with adolescents and young adults. Her work is greatly rooted in humanistic schools of thought. Her practical approach to therapy and curiosity helps clients delve deeper into themselves and discover behaviour patterns. Delphina is also proficient in training and teaching, especially life skills training. She is the human definition of “Chill” and the in-house Harry Potter geek.

Speciality

Adolescents, Students, Depression, Life Skills, Anxiety

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

English, Kannada

TESTIMONIALS

I recommend the doctor The place is very comfortable and makes you feel at home. I've been going to the therapist Delphina for four sessions and I love her techniques how she helps me open up. She is very warm and friendly. By the end of the session, I always feel better and more stable. Therapy can be a very tiring process because of the discomfort of addressing things we don't like but she makes it easy for me!

Ritesh
I recommend the doctor I'm very glad to have had my session with Ms. Delphina. She made sure that I felt better and tried to improve on certain aspects at the end of every session. She's advised me at the right time with the right tips. No matter how I feel at the beginning of the session, the ending would be a mix of "I feel relieved" and "I dont want this end".

Rida Aamina
I recommend the doctor I have a long history with Ms Delphina. She has come through and helped me through the hardest times and guided me even when she wasn't working with me as my therapist. A patient and kind listener who is empathetic and light hearted if you choose to be. She has great analogies about life. Creates a very comfortable atmosphere. 15/10 would recommend.

Radhika Dhawan
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Therapist Profile: Namratha Dinesh Individual Therapy (Psychology Students) Online

Namratha Dinesh

Namratha uses an eclectic approach to help her clients through their mental health journey. and explore different perspectives; focusing on unconscious thoughts, desires and feelings.

As a therapist, Namratha believes that her clients know best and she is just a catalyst to help them achieve their goals. She believes that it’s important to know that taking care of yourself is a continuous journey and she will be there to help you through the process.

Speciality

Anxiety, Depression, Stress & Work-Life Balance, OCD and Trauma

EDUCATION


Master’s in Counselling Psychology
CMR University, Bangalore


Bachelor’s in Psychology
Christ University, Bangalore

LANGUAGES

English, Hindi, Kannada

TESTIMONIALS

Namratha is respectful and a compassionate listener. She has helped me improve significantly in areas where I required most support and assistance. Namratha has offered valuable and thought-provoking perspectives during our sessions, and has enabled me to confront a number of issues, including that of effective communication in and outside of the workplace. I would recommend Namratha to anyone seeking to better themselves through therapy.

Jeevan K
My sessions with Namratha have been extremely fruitful. The thing I most appreciate I that she regards and appreciates my current routine and has added new tools and helped me with getting a lot of clarity into my life. She also looked at things very differently and it helped me understand different perspectives of the same problems.

Vandana S
I was skeptical coming to therapy but looking back I couldn't have been more wrong. Heart It Out and Namratha have been amazing and really supported my mental health journey. Namratha makes me feel comfortable and safe to share my experiences and struggles and has always been there to support me. Thank you for all the care and support.

Animesh D
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Therapists: Individual Therapy (Psychology Students) Offline

Jyoti Das

Jyoti excels at providing therapy for adolescents and young adults. She works on dealing with depression, sexuality, body image and eating disorders.

She is highly attuned to the needs of individuals. Her work follows an eclectic approach, and focuses on self-compassion, self-discovery and staying in the present. She actively introduces art, play and performance based therapy into her work with clients. Her work is influenced by studies of “Inner Child” care in dealing with body image and eating disorders, positive parenting and sexuality.

Speciality

Sexuality, Relationships, Anxiety, Depression, Body Image, Eating Disorders

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

Bachelor’s Degree in Psychology
Christ University, Bangalore

Languages

English, Hindi, Bengali

TESTIMONIALS

Jyoti, my therapist has made me feel comfortable, and being this vulnerable wasn't easy before. I'm so grateful to Jyoti for being a knowledgeable and understanding therapist, and respecting my ethical boundaries.I love how she nudges me into the right direction, and makes me feel as if I've always known my her. Heart it Out has genuinely not only help me reinvent myself, but also absolutely love myself in the process.

Vaishnavi Chavan
Jyoti is an amazing therapist and has been a blessing to my mental health. She listens to you without judgement and you can be totally honest. My sessions with her at Heart It Out have been transformative and deeply healing. I absolutely love the approach she takes and it really helped me.

Animesh Dayal
My experience with Heart It Out was healing, pleasant and comforting. Jyoti Das has been wonderful in helping myself slingshot through the hiccups of life in a new city. She was really friendly and non-judgmental and needless to say, a fantastic listener. She helped me see the aspects of things I never thought of. Thank you!

Ajvad Sayid Mohammed
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Kajol Birawat, Counseling Psychologist at Heart It Out

Kajol Birawat

Kajol practices integrative therapy to help her clients identify their mental health challenges and provide healthy coping mechanisms. She excels at
providing therapy for adolescents and young adults and also facilitates peer support groups on stress, anxiety, and depression at Heart It Out. As a therapist, Kajol believes that people have the innate ability to be resilient, no matter what the situation is.

Speciality

Relationships, Anxiety, Depression, Stress & Work-Life Balance, OCD and Trauma

EDUCATION

Bachelor’s Degree in Psychology
Jain University, Bangalore

Master’s Degree in Psychology
Christ University, Bangalore

Languages

English, Hindi, Kannada

TESTIMONIALS

I have been seeing Ms. Kajol Birawat for almost one and half year now. When I started I didn’t believe that therapy can do anything to my depression. But after my first session with her, I felt so lighter. Like a huge burden had lifted off my shoulders. I realised then that, I’m not alone in this journey. She has helped me deal with my anxiety and depression. Empathised with me when I was feeling my lowest. She’s never judged me. She has helped me label my feelings. Helped me get back on my feet. She is very a patient listener, supportive, warm and kind.

Sharadhi Lakshmipathi
My experience with Kajol has been fulfilling - I've taken baby steps in my mental health journey, which has been difficult but made easier with the amount of warmth and empathy I've received. Through my sessions, I've gained a lot of insight and clarity from her ability to break down complicated experiences into bite-sized pieces I can manage. I value her empathy, and that has helped me a great deal in my mental health journey. Always available before time and made the whole therapy process seamless.

Abhishek Seth
I met Ms. Kajol Birawat at Heart it out clinic. Heart it out is a perfect place for anyone seeking help. Initially I was hesitant to opt for therapy but then finally decided to give it a try. And choosing 'Heart it Out' proved to be a great decision. My therapist Kajol was very kind, patient and created a very non-judgmental space for me. She often went out of her way to help me, provided me with helpful reading and listening materials outside our therapy session.I recommend 'Heart it Out' to anyone looking to seek help :)

Siddhi Poojari
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Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar

Sumithra is the lead relationship and couple counsellor at Heart It Out and focuses on using different therapeutic approaches to help undo dysfunctional
unhelpful thought patterns, and emotions. Sumithra helps her clients resolve relationship difficulties and work on emotional regulation, self-esteem issues, and stress and anxiety. She has also curated workshops on anger management, addiction, and sexual harassment.

Speciality

Relationships, Sexuality, Anxiety, Depression, Family

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

 M.Phil in Psychology
Jain University, Bangalore

 PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

Offers therapy in English and Tamil; and understands Kannada, Hindi, and Telugu.

TESTIMONIALS

I’ve been seeing Sumithra S from Heart it Out for a few months now and despite my trust issues, she has made the sharing space very very comfortable, always respecting my boundaries and suggesting (and not enforcing) exercises that has really helped. It really makes a difference when one is at their poorest mental health to get help from genuinely warm and compassionate professionals. Discounts for students has been an extra consideration and in small things like this, they have really helped destigmatise reaching out for help.

Madhuri
I am consulting Sumitra for couple therapy. Therapy is still going on but I personally am at a much better place because of her. She provided me with safe space to talk about some of the most difficult things without feeling judged. I have consulted few other counselors but found only two of them to be the best. Sumitra is one of them. It is extremely important that we feel safe to share our deepest/darkest stories with a counselor. Sumitra is a compassionate, empathetic confidant. Totally recommend her. More power to her.

Kruthi Kk
I was truly sceptical about therapy until I met S. Sumitra and I have been working with her for about 4 months now and I am truly happy that I have someone like her, who is super supportive and understanding to help me in my journey!

Juno Felecia
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