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  • #42, 7th 'B' Cross
    Koramangala 4th Block
    Bangalore - 560034
  • +91 789 255 1372

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Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar

Sumithra is the lead relationship and couple counsellor at Heart It Out and focuses on using different therapeutic approaches to help undo dysfunctional
unhelpful thought patterns, and emotions. Sumithra helps her clients resolve relationship difficulties and work on emotional regulation, self-esteem issues, and stress and anxiety. She has also curated workshops on anger management, addiction, and sexual harassment.

Speciality

Relationships, Sexuality, Anxiety, Depression, Family

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

 M.Phil in Psychology
Jain University, Bangalore

 PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

Offers therapy in English and Tamil; and understands Kannada, Hindi, and Telugu.

TESTIMONIALS

I’ve been seeing Sumithra S from Heart it Out for a few months now and despite my trust issues, she has made the sharing space very very comfortable, always respecting my boundaries and suggesting (and not enforcing) exercises that has really helped. It really makes a difference when one is at their poorest mental health to get help from genuinely warm and compassionate professionals. Discounts for students has been an extra consideration and in small things like this, they have really helped destigmatise reaching out for help.

Madhuri
I am consulting Sumitra for couple therapy. Therapy is still going on but I personally am at a much better place because of her. She provided me with safe space to talk about some of the most difficult things without feeling judged. I have consulted few other counselors but found only two of them to be the best. Sumitra is one of them. It is extremely important that we feel safe to share our deepest/darkest stories with a counselor. Sumitra is a compassionate, empathetic confidant. Totally recommend her. More power to her.

Kruthi Kk
I was truly sceptical about therapy until I met S. Sumitra and I have been working with her for about 4 months now and I am truly happy that I have someone like her, who is super supportive and understanding to help me in my journey!

Juno Felecia
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Delphina Esther, Counseling Psychologist at Heart It Out

Delphina Esther

Delphina is skilled in working with individuals, groups, couples, and families. She is a highly experienced school counsellor and works closely
with adolescents and young adults. Her work is greatly rooted in humanistic schools of thought. Her practical approach to therapy and curiosity helps clients delve deeper into themselves and discover behaviour patterns. Delphina is also proficient in training and teaching, especially life skills training. She is the human definition of “Chill” and the in-house Harry Potter geek.

Speciality

Adolescents, Students, Depression, Life Skills, Anxiety

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

English, Kannada

TESTIMONIALS

I recommend the doctor The place is very comfortable and makes you feel at home. I've been going to the therapist Delphina for four sessions and I love her techniques how she helps me open up. She is very warm and friendly. By the end of the session, I always feel better and more stable. Therapy can be a very tiring process because of the discomfort of addressing things we don't like but she makes it easy for me!

Ritesh
I recommend the doctor I'm very glad to have had my session with Ms. Delphina. She made sure that I felt better and tried to improve on certain aspects at the end of every session. She's advised me at the right time with the right tips. No matter how I feel at the beginning of the session, the ending would be a mix of "I feel relieved" and "I dont want this end".

Rida Aamina
I recommend the doctor I have a long history with Ms Delphina. She has come through and helped me through the hardest times and guided me even when she wasn't working with me as my therapist. A patient and kind listener who is empathetic and light hearted if you choose to be. She has great analogies about life. Creates a very comfortable atmosphere. 15/10 would recommend.

Radhika Dhawan
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