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  • #42, 7th 'B' Cross
    Koramangala 4th Block
    Bangalore - 560034
  • +91 789 255 1372

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Sumithra Sridhar, Counseling Psychologist at Heart It Out

Sumithra Sridhar

Sumithra is the lead relationship and couple counsellor at Heart It Out and focuses on using different therapeutic approaches to help undo dysfunctional
unhelpful thought patterns, and emotions. Sumithra helps her clients resolve relationship difficulties and work on emotional regulation, self-esteem issues, and stress and anxiety. She has also curated workshops on anger management, addiction, and sexual harassment.

Speciality

Relationships, Sexuality, Anxiety, Depression, Family

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

 M.Phil in Psychology
Jain University, Bangalore

 PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

Offers therapy in English and Tamil; and understands Kannada, Hindi, and Telugu.

TESTIMONIALS

I’ve been seeing Sumithra S from Heart it Out for a few months now and despite my trust issues, she has made the sharing space very very comfortable, always respecting my boundaries and suggesting (and not enforcing) exercises that has really helped. It really makes a difference when one is at their poorest mental health to get help from genuinely warm and compassionate professionals. Discounts for students has been an extra consideration and in small things like this, they have really helped destigmatise reaching out for help.

Madhuri
I am consulting Sumitra for couple therapy. Therapy is still going on but I personally am at a much better place because of her. She provided me with safe space to talk about some of the most difficult things without feeling judged. I have consulted few other counselors but found only two of them to be the best. Sumitra is one of them. It is extremely important that we feel safe to share our deepest/darkest stories with a counselor. Sumitra is a compassionate, empathetic confidant. Totally recommend her. More power to her.

Kruthi Kk
I was truly sceptical about therapy until I met S. Sumitra and I have been working with her for about 4 months now and I am truly happy that I have someone like her, who is super supportive and understanding to help me in my journey!

Juno Felecia
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Delphina Esther, Counseling Psychologist at Heart It Out

Delphina is skilled in working with individuals, groups, couples, and families. She is a highly experienced school counsellor and works closely with adolescents and young adults. Her work is greatly rooted in humanistic schools of thought. Her practical approach to therapy and curiosity helps clients delve deeper into themselves and discover behaviour patterns. Delphina is also proficient in training and teaching, especially life skills training. She is the human definition of “Chill” and the in-house Harry Potter geek. 

Delphina Esther

Counselling Psychologist

Speciality

Adolescents, Students, Depression, Life Skills, Anxiety

Experience

2500+ Therapy Hours

EDUCATION

Master’s Degree in Psychology
Christ University, Bangalore

 

PG Certification in Cognitive Therapy
A-CAT, United Kingdom

Languages

English, Kannada

Book An Appointment with Delphina

Saumya

Saumya practices a psychodynamic, humanistic and cognitive behavioural approach to counselling. She focuses on the unconscious thoughts, desires and feelings of individuals and how this impacts their conscious behaviour and thoughts. As a therapist, Saumya believes that her clients know best and she is just a catalyst to help them achieve their goals. As a therapist, the one message she would like to give her clients- “It is okay to not be okay! I’m here to support your mental health journey.”

Saumya Prakash

Counselling Psychologist

Speciality

Relationships, Anger Management, Anxiety, Depression, Work-life balance, Stress, Parenting concerns

Experience

1000+ Therapy Hours

EDUCATION

Master’s Degree in Counselling Psychology
UNIVERSITY OF EDINBURGH, SCOTLAND

Bachelor’s in Psychology
University of delhi, new delhi

Chartered Member
British Psychological Society, London

Languages

English, Hindi

Book An Appointment with Saumya