The Overthinking Mind

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Does it dawn on you that maybe the sleepless nights you spend overthinking miniscule moments during the day or constantly worrying about the same issue might be part of a bigger concern? Overthinking is normal when something unexpected takes place in your life, but if it prevents you from doing your daily tasks or takes away your mental peace for longer periods of time, you might be dealing with anxiety. Let's tackle these stormy thoughts together!

Materials and Ground Rules

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DATE

Saturday
12 Nov, 2022

TIME

4:00 PM to 5:00 PM


VENUE

IN PERSON


PRICE

Free


Highlights from Past Events

People's Experience