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Family Therapy
Build the perfect family bond and be conflict-free with expert support!
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Why Go For Family Therapy?

Every family issue, big or small, can be resolved with the right support. With our family therapists, you are in safe hands. We help you:

Have a better relationship with children

Improve anger & rivalry in relationships

Communicate better with your spouse/ partner.

Cope with financial & medical stress

Family Image

Find practical solutions to handle internal conflict

Find a middle ground for disputes

Encourage healthy & positive growth

Deal with negative patterns of substance use.

How We Work

Our in-house family therapists help you create understanding relationships with your family.

What The Process Looks Like

If not managed well, family conflicts can sever relationships beyond repair. Our qualified family therapists guide you to peace and commitment through the following steps:

Your expert relationship counsellor can help identify unknown triggers of conflict.

Our familys therapist will establish rules and open communication in sessions

Develop personalised strategies that work for your special relationship

What The Process Looks Like

Recognition

Your expert relationship counsellor can help identify unknown triggers of conflict.

Communication

Our familys therapist will establish rules and open communication in sessions

Resolution

Develop personalised strategies that work for your special relationship

How We Work

Our in-house family therapists help you create understanding relationships with your family.

We ensure better communication and empathy for each other.

We educate family members on medical conditions & side effects

We tackle difficult situations with healthy coping strategies.

We diagnose and treat underlying conditions interfering with peace.

We help overcome substance related issues & domestic violence..

We create a safe space for every member of the family.

What The Process Looks Like

If not managed well, family conflicts can sever relationships beyond repair. Our qualified family therapists guide you to peace and commitment through the following steps:

What We Can Assure


Focus on Results

Regular progress tracking & insights.

Convenience

Sessions can be done online or offline at ease.

Confidentiality

Secure, private, and comfortable sessions.

What We Assure

Focus on Results

Regular progress tracking

Confidentiality

Secure and private sessions

Convenience

Online sessions for increased comfort

Our Family Therapists

Our licenced family therapists are experts in dealing with intergenerational conflicts and helping resolve them.

Our licenced family therapists are experts in dealing with intergenerational conflicts and helping resolve them.

Our Success Stories

1600+

Families Supported

20+

Mental Health Professionals

9.5/10

Rating from Happy Families

Our Success Stories

1600+

Families Supported

20+

Mental Health Professionals

9.5/10

Rating from Happy Families

Happy Families & Happy Thoughts

Our relationship counsellors ensure every family they cater to goes back feeling satisfied and conflict-free. This is what they have said.

Happy Families & Happy Thoughts

Questions You May Have

We are closest to our family but often hesitate to be vulnerable and open with them. If you have questions about family therapy, we’ve answered some of them here.

We are closest to our family but often hesitate to be vulnerable and open with them. If you have questions about family therapy, we’ve answered some of them here.

Every human being is uniquely nurtured, from beliefs to ideas to past experiences that shaped them into the people they are today. In a family, grandparents may not have the same views as their grandchildren, or there might be trust issues between husbands and wives. For those of you who have siblings, we’re sure there might have been a few arguments here and there. However, when conflict is not managed well, it could snowball into a bigger problem that requires professional intervention.

In short, yes! From the first session, your therapist identifies conflict zones and areas that need to be worked on. The following sessions focus on resolving conflicts and equipping families to deal with them in daily life. Gradually, your family starts to develop healthy mental health habits, which brings peace and harmony at home.

There is no “one size fits all” solution when it comes to therapy. Therefore, once you have your first session with your therapist, they get an understanding of the challenges you face. Accordingly, they recommend a unique plan that aids in enhancing your mental well-being steadily over time.

It is not always necessary for the whole family to get involved. The therapist works with those that are present and equips them to deal with conflict. Members who are apprehensive at first often get involved in the later sessions. Keep going, and you can motivate your family to be a part of this amazing journey!

Conflicts in a family setting can be influenced by various factors. It could be due to substance abuse, obsessive or controlling behaviours, violence, etc. It might take some time to resolve these issues since they are embedded in your family life. But if members are willing to put in the time and effort, families can evolve to function healthily.

What better realisation is there than to know that the relationship between your parents, siblings, aunts, uncles, cousins or grandparents is finally looking up? Especially after phases of conflict with dead-ends and false hopes for solutions? Family therapy ensures that the care and insights given to clients break through every negative pattern, clarify every doubt, and empower every member with healthy skills. This equips families with long-term benefits, so even when the next wave of conflict comes in, they know how to manage it.

A generational divide occurs when people, generally parents or grandparents, have trouble adjusting to new ideas and thought processes. Family counselling is beneficial for identifying these challenges and learning each other's perspectives on specific themes. For example, while Generation Z is dependent on texting to communicate, a member of Generation X might value a phone call more. Everyone needs to be understood, respected, and valued in a family. In our family therapy sessions, we tackle generational gap issues such as personality clashes, age discrimination, and parent-adolescent stress. With constant effort, we can surely bridge the generational gap.

Once you begin family counselling, there will be ample evidence to prove that your family is on the right track. The techniques and methods used by our experts will guarantee changes in your family. You will notice open communication, no physical or mental abuse, mending damaged relationships, effective conflict resolution, and everyone is involved. It won't be suffocating to have or live with family. The improved family dynamics will also improve your mental health and overall well-being. Together, you will grow as an individual and as a functional family.

Surely, there are certain issues better suited to the understanding of the elders of the family. In such cases, the therapist will ask to meet the adults for half or a full session without their children. However, at times, children who have experienced the issue (e.g., domestic violence) need to be involved separately for a better understanding of the issue.

Family counsellors are certified experts with adequate training and experience to help families generate healthy patterns of interaction in the family. They cannot tell you and your family what's the best solution for your troubles. Rather, they will show the key issues, and techniques to overcome them. However, the power to accept or reject the changes lies in the hands of the family. A family therapist is a medium through which you can learn to enjoy and live a fulfilled family life.

Let’s Help You Get Started

Family therapy can be difficult to start considering the various personalities, experiences, and opinions involved with multiple individuals. There might be many starting points or none. Nonetheless, here’s a little help from us on how to start:

Let’s Help You Get Started

Family therapy can be difficult to start considering the various personalities, experiences, and opinions involved with multiple individuals. There might be many starting points or none. Nonetheless, here’s a little help from us on how to start:

Insecurity & trust issues

Living together

Financial concerns

Personal or spiritual beliefs

Emotional conflict

Parenting and caregiving

Sexual health

Pre-marital concerns