Divya helps her clients develop better awareness of their surroundings and gives them the strength to deal with present-day problems. She supports them in breaking out of toxic thought patterns and emotions. She also aids her clients to work on their emotional regulation, self-esteem issues, stress and anxiety.
Last Session Boooked
Available in Next 7 Days
Stress & Anxiety, Depression, Trauma & Grief, Relationship Concerns, Family Challenges
Master's in Clinical Psychology
Bachelor's in Psychology & Economics
Mount Carmel College , Bangalore India
English, Hindi, Urdu
I had been looking for a good counsellor and finally came across this organisation. Heart It Out gave me the opportunity to interact with such a fun individual who continues to guide me as a therapist now. I knew from the very beginning that anything I convey will be taken without any judgement. I have had 5 sessions here and the guidance I receive every session makes me feel like a new and improved individual.
For anyone who feels the need to seek help, Heart It Out is the place for you. The compassion seen in Divya was beyond my expectation. It was so easy to open up and discuss the simplest of things. I have struggled with anxiety all my life and had a constant worry. Thanks to Divya and the easy exercises she recommended, I've felt much calmer in handling situations of daily life.
Ever since I've started sessions with Heart It Out, I've discovered a new side to myself. Earlier I used to portray a different image in public than I actually had. With talk therapy, I now feel less anxious and feel more confident in being who I truly am in front of people. I have been communicating with an excellent counsellor and I really look forward to these sessions for further self-discovery.
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