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Our Wellbeing Offerings

Our services are built to help you overcome your concerns effectively. We offer the widest range of mental health services provided by India’s best mental health professionals. You are in good hands.

Start Your Wellbeing Journey

New Standards For Mental Health Care

With 12,000+ hours of research from our Leading Experts and 10 lakh+ data points backing our Artificial
Intelligence models, we provide the highest quality of care for all your wellbeing needs.

With 12,000+ hours of research from our Leading Experts and 10 lakh+ data points backing our Artificial Intelligence models, we provide the highest quality of care for all your wellbeing needs.

Subclinical
Clinical
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Here’s how it works

No waiting lines, no travel— only easy, streamlined mental health care solutions from experts in
the fields of psychology, psychiatry, counselling and leadership.

Here’s how it works

No waiting lines, no travel, just easy streamlined mental health care.

Why We’re Different

Heart It Out follows an innovative, tailored approach, so your mind receives undivided attention and care. What’s more? Our offerings are affordable and accessible to all!

Holistic: Our therapeutic care ensures your physical and mental wellbeing.

Convenient: Book instant sessions with our advanced recommendation system.

Faster: Get 24/7 support from our speedy, expert first responders in 15+ languages.

Proven: Get scientifically backed, culture-specific, age aligned mental health care.

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Who We Are

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We are a mental health and wellbeing technology initiative with the goal of making mental health care accessible to 1.5 billion people by 2030.

Our experts combine ancient Indian traditional and Western scientific practices to set highest standards of mental health care in South Asia.

Meet Our Team

Recognised By Industry Leaders

We have been awarded by prominent healthcare forums and featured in leading media publications from around the world. This is a testament of the quality of care and the therapeutic experience you will get!

Health 2.0
Consumer Health & Wellness Startup
of the Year 2022 Award
Health 2.0
Best Startup in Healthcare
2021 Award
Health 2.0
Outstanding Leadership Award
by Health 2.0
Health 2.0
Top 16 Times Now Amazing
Indians Award

Recognised By Industry Leaders

We have been awarded by prominent healthcare forums and featured in leading media publications from around the world. This is a testament of the quality of care and the therapeutic experience you will get!

Our Awards

Health 2.0
Consumer Health & Wellness Startup
of the Year 2022 Award
Health 2.0
Best Startup in Healthcare
2021 Award
Health 2.0
Outstanding Leadership Award
by Health 2.0
Health 2.0
Top 16 Times Now Amazing
Indians Award

Our Articles

Why People Love
Heart It Out

Life-changing turnarounds with the right care

Frequently Asked Questions

Heart It Out is a multi-speciality mental health organisation that aims to provide the highest quality mental health care. Integrating pioneering technology into therapy practices, we make sure that our clients have access to wellbeing resources and 24/7 professional support. We’re constantly breaking barriers to expand awareness and pave pathways for healthier living!

Online counselling offers easy access to professional mental health support, allowing you to explore your thoughts and feelings in the comfort of your own home.
Additionally, your conversations with your therapist are 100% confidential, even online. And with your personalised dashboard, you have all your mental health needs and updates in one place.

You can instantly book therapy sessions with your mental health expert through your personalised wellbeing dashboard.
It only takes a few minutes to log in to your dashboard, and you’ll have access to all the amazing features, such as one-click appointments, detailed session history and progress tracking, upcoming events, and so much more! Click here to get started

Finding the right therapist is an important decision, and we are here to make sure you feel confident in your choice. That's why our therapist recommendation system has been designed to help you connect with an expert that suits your needs.
We suggest that you give your therapist up to 3 sessions to get to know each other better and build trust—a key step in making progress. However, if, even after 3 sessions, you don’t feel comfortable with your therapist, we'll help you find another one free of charge.

Making mental health care accessible is our vision. We understand that finances can be a roadblock when it comes to seeking help, so we offer financial assistance to those in need.
If you need help affording mental health care, contact our first responders for support with payment options.
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  • Come to your sessions with an open mind - it’s a good start!
  • Maintain an open and honest dialogue between yourself and your therapist throughout the session.
  • Most importantly, allow yourself to express complex emotions, like fears or tears.
  • Embracing those emotions helps you progress in your journey.
  • Remember that lasting changes take time, effort and patience to show. So be patient with yourself — therapy can take time, but every minute of it is worth it.
  • For online sessions - find a comfortable space to be in (physically) when you sit for your sessions.

  • Plus, all our online and offline sessions are 100% confidential, so don't worry about the safety and security of your information. We want you to feel comfortable opening up and sharing your feelings without worrying about intrusion.
    As you embark on this journey of self-discovery and growth, keep your expectations realistic. Trust the process and give yourself time to work through any challenges along the way—you've got this! 💛

Our services span the full range of caring treatment, including individual therapy, child therapy, couples therapy, geriatric care, career counselling, family therapy, and psychiatric consultations. With our specialised care services, you and your loved ones can confidently manage all aspects of your mental health in one convenient place.

Our individual therapy sessions offer a chance for positive transformation. These are one-on-one sessions that focus on overcoming personal challenges like depression, anxiety, stress, grief, OCD, eating disorders, trauma, PTSD, bipolar affective disorders, self-esteem issues, sleep problems, anger management, and even LGBTQAI+ or sexual identity concerns.

Got More Questions?

Talk To An Expert For Free

For Corporates

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A workforce thrives on healthy minds and the productive hearts of aspiring people. Our solution-focused experts help reduce burnout, increase productivity levels, reduce employee attrition, and drive higher revenues.

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Discover Our Resources

Products Events Blogs

Ikiguide Cards

Ikiguide is designed to help you discover who you are, where you want to go, and how to get there. Ikiguide can help you discover your next step!

Be Part Of A Conversation That Matters To You!

Our mental health experts host online and in-person events where they guide you through relationships, anxiety, procrastination, and more!

How To Cope With Anxiety & Panic Attacks

If you have a friend or loved one who is battling with Anxiety Disorders, there are some simple ways you can be there for them through their Mental Health journey.