Help A Friend Build Their Self Esteem

Help A Friend Build Their Self Esteem

They’re honesty the best, its about time they know it too!

They’re honesty the best, its about time they know it too!

“To the world you may be just one person, but to one person you may be the world.”– Dr. Seuss

While it is easy to brush off low self esteem as a character trait or just as them feeling humble, it can be difficult to cope with and can have serious effects in the long run.
If you notice that your friend keeps putting themself down, keeps feeling guilty despite it not being their fault and have very low confidence in any task that they take up – they may be struggling with issues related to self esteem.
This can lead to them being walked over because they are not able to speak out their wants/ priorities, can create a lot of stress, worry or lonliness, apart from impacting academic or job performance. Counselling will help create a safe space for them to help feel good about themselves, reduce the occurrence of negative thoughts and build confidence.
While it is easy to brush off low self esteem as a character trait or just as them feeling humble, it can be difficult to cope with and can have serious effects in the long run.
If you notice that your friend keeps putting themself down, keeps feeling guilty despite it not being their fault and have very low confidence in any task that they take up – they may be struggling with issues related to self esteem.
This can lead to them being walked over because they are not able to speak out their wants/ priorities, can create a lot of stress, worry or lonliness, apart from impacting academic or job performance. Counselling will help create a safe space for them to help feel good about themselves, reduce the occurrence of negative thoughts and build confidence.
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We here at HeartItOut have professionals who know how to provide help according to your friend’s needs. We may be able to help them stop self-defeating talk and motivate them to see and enhance the qualities they possess.

We here at Heart It Out have professionals who know how to provide help according to your friend’s needs. We may be able to help them stop self-defeating talk and motivate them to see and enhance the qualities they possess.

Testimonials

INVEST
IN YOUR FRIEND’S
WELLBEING

INVEST
IN YOUR FRIEND’S
WELLBEING

BE A PART
OF YOUR FRIEND’S
GROWTH!