Move For The Mind
October 10 | 11:00 - 12:00 PM
 IG Live
About the Event
Heart It Out is organising an Instagram Live event ‘Dance/ Movement Therapy’ which will focus on mindful movement based exercises used to treat the body, mind and soul all together. Come and be a part of the event on 10 October, 2021 from 11 am. This session will throw light on the future prospects of dance movement therapy along with physical and mental benefits.
About the Speaker
Brinda is a contemporary dancer and choreographer with more than 25 years of performing experience. She is also a qualified counselor and has worked extensively with movement therapy over the last 15 years. While movement and the body are her primary modality, she also engages with visual art therapy, drama therapy, sandplay, and psychodrama techniques.
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