The road to science & spirituality are opposite, but we should trend both. Mahatma Gandhi has beautifully quoted that if both science and spirituality go hand in hand, one can create heaven. The science behind human growth is nothing but spirituality. People have different opinions, thoughts, and views about spirituality and science going hand in hand. Is there a supreme power above science? Are the superstitions based on some scientific facts? To answer all such questions and discuss the same, Akanksha and Sahana bring to you “Fact or Faith!?” on the 10th of September 2021 at Heart It Out’s Brainsnacks event. Join the session to learn something new and also share your experiences and thoughts on the subject!
Going through a mental health challenge can make you feel isolated and afraid, among many other things. I remember feeling this way when I was in a difficult place, and that's when I signed up for a buddy circle at HiO. Although I was scared at first, that changed to relief and a sense of hope. The buddy circle reminded me that I'm not completely alone in my journey; help and company is always an arm's reach away :')
Buddy Circle serves exactly what it promises! I remember being a little nervous about my first session, but as you see people open up one by one and you relate with other's struggles, it feels like you're a part of a community, and you can really understand each other. What I liked about the buddy circle was that it always provides us with a learning strategy, something to take back and implement in your everyday life.