Take a moment to breathe

Based on the answers you have chosen, the result shows that you are at low risk of depression right now.

Depression is a mental health concern that could make us feel horrible about ourselves, affect our sleep and hunger, drain our energy and put this heavy weight on us that just doesn't seem to go away. We hear you. It can be tough, but depression is treatable and manageable with the right help.

Work on your long term well-being by speaking to an experienced psychologist:

If you feel like you are in a really dark place and are having thoughts of hurting yourself, reach out to a therapist right away, or in case of immediate need call here (+919152987821)

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