Take a moment to breathe

Based on the answers you have chosen, the result shows that you are at high risk of depression. This could be overwhelming. We’re here for you.

We acknowledge how much effort you need to put in everyday and want to remind you that you’re doing your best right now and we believe in you and your ability to overcome this. It can be helpful for you to take some time and discuss what these symptoms mean, and where to go from here.

Work on your long term well-being by speaking to an experienced psychologist:

If you feel like you are in a really dark place and are having thoughts of hurting yourself, reach out to a therapist right away, or in case of immediate need call here (+919152987821)

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