ANXIETY IN THE TIME OF COVID-19

The second wave of Covid-19 has brought on a range of different challenges for most of us. Fresh lock down measures and growing apathy is building a sense of helplessness.

We understand the growing discomfort and how it can be impacting your life right now. We have curated this group session to support you and enable you to process these emotions well, and helping you out with metal health challenges faced during the pandemic.
The session includes practical ways to acknowledge and deal with difficult emotions. This would be an interactive platform and is intended towards brief relief from the pandemic distress.
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