Selfcare is not Selfish

Hello, human! Welcome to the beginning of our workshop series. Today's workshop was all about communication. So, here's a little form for you to find out how it may have impacted you. Find a quiet place to sit in, don't forget to keep a bottle of water close. You've got this. :)

Hi, what is your name?

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Your email address

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How does my week's work look like?

How do I feel about all the work I've done?

Am I looking forward to next week?

How much do you trust others?

People say I:

How do you feel about yourself?

How does your day look like?

How would others describe your relationship as?

Did you do something you really enjoy this week?

How did you feel after a me-time session?

Are you looking to do something for yourself next week?

Do I step back when I realise trust is misused?

What would you do if you make a mistake?

Others describe me as:

What does your routine look like?

Do I give myself the respect I give to the people I love?

How did you feel after the workshop?

How would you rate this workshop?

I wish it was nice.
I loved it!

Tell us your takeaways from today!