Aadya Mehrotra
Aadya is a trainee psychologist, who adopts a behavioural approach in therapy, which is a focused and action-oriented approach to mental health treatment. As a firm believer in self-care and self-compassion, she is driven to investigate strategies to modify behavioural reactions and patterns that cause distress.

Aadya has been working at Heart It Out since August 2021 as an Assistant to the Psychologist, and as a Project Coordinator for the Human Resources and Events departments. She is an animal lover and travel enthusiast, and enjoys the little things in life with full energy.
Highlights
Established experience as HR Coordinator
Skilled with organising and running mental health events
Developed research project on "Perceived Privacy Invasion by Young Adults in India"
Successfully completed additional courses such as Advanced REBT, Neurobiology of Addiction, Films, and Psychoanalysis.
EDUCATION
Masters in Counselling Psychology
Montfort Institute of Advanced Studies
Timings
Mon-Sun, 13:45- 20:00
Mode
Online
LANGUAGES
English, Hindi
Testimonials
  • I recommend the doctor The place is very comfortable and makes you feel at home. I've been going to the therapist Delphina for four sessions and I love her techniques how she helps me open up. She is very warm and friendly. By the end of the session, I always feel better and more stable. Therapy can be a very tiring process because of the discomfort of addressing things we don't like but she makes it easy for me!
    Ritesh
  • I recommend the doctor I'm very glad to have had my session with Ms. Delphina. She made sure that I felt better and tried to improve on certain aspects at the end of every session. She's advised me at the right time with the right tips. No matter how I feel at the beginning of the session, the ending would be a mix of "I feel relieved" and "I dont want this end".
    Rida Aaiman
  • I recommend the doctor I have a long history with Ms Delphina. She has come through and helped me through the hardest times and guided me even when she wasn't working with me as my therapist. A patient and kind listener who is empathetic and light hearted if you choose to be. She has great analogies about life. Creates a very comfortable atmosphere. 15/10 would recommend.
    Radhika Dhawan